13 used from �0.01

Have one to sell? Sell yours here

Gut Reaction: A Revolutionary Programme That Kick-starts Your Digestion and Detoxes Your Body System (Positive health)

See larger image

Share your own customer images

Publisher: learn how customers can search inside this book.

Gut Reaction: A Revolutionary Programme That Kick-starts Your Digestion and Detoxes Your Body System (Positive health) (Paperback)

by Gudrun Jonsson (Author)

4.7 out of 5 stars See all reviews (9 customer reviews)

Available from these sellers.

13 used from �0.01

Other Editions:	RRP:	Our Price:	Other Offers:
Paperback			34 used & new from �0.01

Customers Viewing This Page May Be Interested in These Sponsored Links

(What is this?)

Kick Starts opens new browser window

www.Ask.com - Find the Best Results for Kick Starts.

Customers Who Bought This Item Also Bought

The Gut Reaction Eating Plan: Choose, Prepare and Combine Foods to Cleanse Your System and Revitalise Your Health

by Gudrun Jonsson

4.0 out of 5 stars (2) �7.99

Gut Instinct: What Your Stomach is Trying to Tell You: 7 easy steps to health and healing

by Pierre Pallardy

3.8 out of 5 stars (4) �5.70

Food Combining for Health

by John Mills

5.0 out of 5 stars (8) �4.24

Leaky Gut Syndrome (Keats Good Health Guide)

by Elizabeth Lipski

4.0 out of 5 stars (1) �1.86

The Food Combining Diet: Lose Weight and Stay Healthy with the Hay System

by Kathryn Marsden

4.5 out of 5 stars (2) �4.49

› Explore similar items

Product details

Paperback: 160 pages
Publisher: Vermilion; New edition edition (4 Mar 1999)
Language English
ISBN-10: 0091816785
ISBN-13: 978-0091816780
Product Dimensions: 19.6 x 12.4 x 1.2 cm

Average Customer Review: 4.7 out of 5 stars See all reviews (9 customer reviews)

Amazon.co.uk Sales Rank: 180,035 in Books (See Bestsellers in Books)

Would you like to update product info or give feedback on images?

Product Description

On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen. Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest the food properly. Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic migraine and stress - because we have poor digestion. Using her training as a biopath she passes on her knowledge of the body and explains how to analyze our digestive systems and plan a regime that will improve the overall wellbeing of all of us.

Tags Customers Associate with This Product

(What's this?)

Click on a tag to find related items, discussions, and people.

gudrun(1)

What Do Customers Ultimately Buy After Viewing This Item?

	62% buy The Gut Reaction Eating Plan: Choose, Prepare and Combine Foods to Cleanse Your System and Revitalise Your Health 4.0 out of 5 stars (2) �7.99
	17% buy Gut Instinct: What Your Stomach is Trying to Tell You: 7 easy steps to health and healing 3.8 out of 5 stars (4) �5.70
	11% buy Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion (3rd Edition): Completely Revised and Updated Third Edition 5.0 out of 5 stars (1) �8.97
	5% buy Good Gut Healing: The No-nonsense Guide to Bowel and Digestive Disorders 5.0 out of 5 stars (8) �8.71

Explore similar items

Customer Reviews

9 Reviews

5 star:		(6)
4 star:		(3)
3 star:		(0)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.7 out of 5 stars (9 customer reviews)

Share your thoughts with other customers:

Create your own review

Most Helpful Customer Reviews

19 of 19 people found the following review helpful:

5.0 out of 5 stars The silver bullet to health, 10 Jun 2000

By	Dr James B. Waddell (SWANSEA United Kingdom) - See all my reviews

A superb easy read - you will need a highlighter pen! Excellent content, with principles, which you can apply to your own problems. We switched to mineral water, bought a steamer and a juicer and followed the diet principles - we feel great. My wife who has had no end of stomach trouble and chronic fatigue was feeling better in a week and within three weeks was cured. She also lost weight and inches! I have sent three copies to friends.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

8 of 8 people found the following review helpful:

4.0 out of 5 stars A good starter, not a full main course, 22 Oct 2003

By	I. Marshall "ilsejellicoe" (England) - See all my reviews (REAL NAME)

A good way to open your eyes to the idea of health through digestion, but some of the messages are confusing. If you're suffering from one of the specific ailments covered - such as asthma, migraines, constipation or low blood sugar - this book gives a clear, gentle plan of how to change what and how you eat, in order to allow your body to heal rather than struggle to cope with the wrong foods on an overloaded system. If you're looking for a general health overhaul, though, there's too much mixed information. Acid-producing foods vs. alkaline producing foods: sometimes they're good, sometimes bad, but which & when is hard to work out. Skip the over-technical first chapter on the biology of the intestine, and take a big (metaphorical) pinch of salt with all the "science" claims about toxins burrowing and blocking your system, and pick out the good common sense advice.
For details about diet plans, look elsewhere, but a great place to start considering your health.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

7 of 7 people found the following review helpful:

5.0 out of 5 stars A book everyone should read!, 24 Feb 2000

By A Customer

Nothing has more of an impact on our general health than the food we put in our mouths, so it goes without saying that we should all educate ourselves about the way our digestive system works. This book explains everything you need to know in plain English and shows how poor eating habits can often lead to problems like obesity.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

Share your thoughts with other customers: Create your own review

› See all 9 customer reviews...

Most Recent Customer Reviews

5.0 out of 5 stars Simply fantastic!!
The best book I have read until now related to digestive system. Very clear, it treats a large amount of illnesses.

Published 7 months ago by vjimener

4.0 out of 5 stars Crucial for the health conscious
After wrestling with a persistant skin rash, this book has helped me find out what the cause was. And more importantly, the cure. Read more

Published on 19 May 2003

4.0 out of 5 stars The Lifeline!
This book is a complete God send! After suffering for years with stomach problems that were never diagnosed, I was beginning to think that I would spend the rest of my life... Read more

Published on 31 Jul 2002

5.0 out of 5 stars This book changed my life - literally...
Never have I read a book that encourages you to change your life so drastically, in such a compassionate manner! This cleared ailments that had lingered for years. Read more

Published on 22 Feb 2000

5.0 out of 5 stars It gives me "gud runs"!
A superbly digestible tome on the rigours and wonders of controlling your "workings" instead of them controlling you! Read more

Published on 16 April 1999

5.0 out of 5 stars This book has changed my life.
I cant recommend this book enough. It has changed my life.

Fed up with being ill, tired, irritable, overweight or just flat in the morning? Read more

Published on 6 Jan 1999

› See all 9 customer reviews...

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }