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The Liver Detox Plan: The Revolutionary Way to Cleanse and Revive Your Body
 
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The Liver Detox Plan: The Revolutionary Way to Cleanse and Revive Your Body (Paperback)

by Xandria Williams (Author)
4.6 out of 5 stars  See all reviews (7 customer reviews)
RRP: £9.99
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Frequently Bought Together

The Liver Detox Plan: The Revolutionary Way to Cleanse and Revive Your Body + The Liver Cleansing Diet + The Holford 9-Day Liver Detox: The Definitive Detox Diet That Delivers Results
Total RRP: £33.44
Price For All Three: £21.44

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Product details

  • Paperback: 224 pages
  • Publisher: Vermilion (5 Nov 1998)
  • Language English
  • ISBN-10: 0091816777
  • ISBN-13: 978-0091816773
  • Product Dimensions: 21.2 x 13.6 x 1.8 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon.co.uk Sales Rank: 32,057 in Books (See Bestsellers in Books)

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Product Description

Amazon.co.uk Review

Your liver handles 100s of different functions and its health affects every single part of your body. It may be the cause behind almost any symptom or health problem you have and it can be in trouble even before you find yourself feeling "liverish" or jaded in general, or after rich foods or a heavy drinking session. In The Liver Detox Plan, nutritionist and homeopath Xandria Williams uses her 20 years of experience in correcting digestive problems to explain exactly what the liver does and how to keep it as healthy as possible.

By following her four or eight-week plan to help your liver to a better state of health, you can achieve greater vitality, energy and weight loss and even repair the damage of your past lifestyle. Her detox plan is gentle, safe and, most importantly, flexible. The book is written with a wide variety of people in mind including those of us who do not seem able to stick to a diet or plan for any length of time. You can either try her four-week "quick fix" or her eight-week "totally committed" plan.

The book is clearly laid out with helpful lists of fruit and vegetables, fluids and supplements that are good for your liver. The recipes are simple but inviting. Xandria also includes tips on emergency repair treatment for your liver after several heavy nights out. The final section of the book explains symptoms you might experience when your liver needs a detox. If you suffer from chronic fatigue, headaches, allergies, candidiasis, high-blood pressure, PMS, hypoglycaemia, mood swings or menopausal problems, Xandria's detox programme could greatly help to reduce your symptoms. An excellent, practical book which can help tackle a wide range of illnesses. --Meg Slyfield

Product Description

The liver handles hundreds of different reactions and its health affects every part of the body. This text offers an easy-to-follow clean-up plan to leave the reader feeling fresh and revived. By following a 4- or 8-week plan, greater vitality, energy, and weight-loss can be achieved.

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Customer Reviews

7 Reviews
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Average Customer Review
4.6 out of 5 stars (7 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
60 of 60 people found the following review helpful:
5.0 out of 5 stars The book was so good I avoided a surgical operation!, 27 Mar 2000
By A Customer
This book was very informative and gave me the confidence to question medical doctors regarding the treatment of gall stones. The traditional method of treatment is surgery but having read this book I eliminated the symtoms of the disease, have lost several stones in weight and feel alive again! I have kept my gall bladder because I asked a question from this excellent book i.e."why throw out the dustbin because it's full of rubbish?" It has an excellent index for spot checking individual items and is easy to follow.
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49 of 50 people found the following review helpful:
5.0 out of 5 stars Well-researched, easy-to-follow and motivating!, 31 Oct 2001
This book was the tool I needed to turn my life around! I have lost more than 2 stone and that was just one of the side benefits of following the detox plan! It is a realistic plan as you can adapt it for your particular circumstances as well as very thorough! The benefits of cleansing the liver are explained in excellent details - whoever thought so much was affected by the liver!! I enjoyed dramatically increased energy-levels and clear skin / eyes, weight loss (etc)within the first week!!!!!
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70 of 72 people found the following review helpful:
5.0 out of 5 stars believable comprehnsive and cohesive work, just excellent !, 5 Jun 2002
By A Customer
Of all the books and articles I have read on health, vitamins, diets, etc. this is the one that made a difference. All the bits of advice, I have recieved piecemeal over the years were plugged together, and I saw a cohesive picture for the first time, and now understand what I was doing to my liver. This book adds scientific weight to traditional knowlege, and presents the most clear, ballanced, understandable, practical and pragmatic advice for improving your diet, and life. It is the same advice that you will get from many books, but with scientific backup and realism, instead of hype. One sceptic now enjoying healthy food (eating more, losing weight, cholesterol, triglycerides and all liver function now normal ! ). Thanks.
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Most Recent Customer Reviews

5.0 out of 5 stars Excellent, invaluable advice from a doctor who knows her stuff
Thorough and consise, this book is not only a handy reference to keep flicking back , but also great recipes to try. Read more
Published 5 months ago by elle

3.0 out of 5 stars The liver detox plan
Having tried The Liver Cleansing Diet several years ago I thought I would try this other version which had better reviews on Amazon. Read more
Published 7 months ago by A. Wreford

4.0 out of 5 stars A Plan For Living
It may seem unexpected to find a poet reviewing such a work, but poets have livers too, so I'm told, and, after reading Xandria Williams's remarkable book ('Liver Detox Plan',... Read more
Published 14 months ago by Christala Rosina

5.0 out of 5 stars Good enough to make you detox & respect your liver...
I had a vague notion the liver was important, but had no idea just how important. Ms William's book is excellent in all repects; information, recepies for detox, etc. Read more
Published on 21 Dec 2001

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