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Hypnotherapy: A Practical Guide to Improving Health and Well-being with Hypnosis
 
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Hypnotherapy: A Practical Guide to Improving Health and Well-being with Hypnosis (Paperback)

by Ursula Markham (Author)
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Product details

  • Paperback: 128 pages
  • Publisher: Vermilion; New edition edition (2 Jan 1997)
  • Language English
  • ISBN-10: 0091815193
  • ISBN-13: 978-0091815196
  • Product Dimensions: 21.6 x 13.6 x 1.1 cm
  • Average Customer Review: No customer reviews yet. Be the first.
  • Amazon.co.uk Sales Rank: 1,411,377 in Books (See Bestsellers in Books)

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Product Description

Product Description

Hypnosis is increasingly being used to relieve and cure a wide range of disorders, and is becoming a recognized therapy within the medical profession. Many sufferers are, however, deterred from seeking help because of ignorance about how hypnosis and hypnotherapy work. This book explains what hypnosis is, and describes how it can help in overcoming a wide range of problems, including phobias, smoking, exam pressure, overeating and stress. It describes what to expect from first and subsequent consultations, and how relaxation and visualization can be practised at home. Further information is given on how to find out more and where to find a therapist.

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