or
Sign in to turn on 1-Click ordering.
 
 
More Buying Choices
17 used & new from £1.44
Have one to sell? Sell yours here
 
   
Alexander Technique: An Introductory Guide to the Technique and Its Benefits
 
See larger image 
Share your own customer images
Publisher: learn how customers can search inside this book.

Alexander Technique: An Introductory Guide to the Technique and Its Benefits (Paperback)

by Chris Stevens (Author)
5.0 out of 5 stars  See all reviews (1 customer review)
Price: £6.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by Tuesday, November 17? Choose Express delivery at checkout. See Details
16 used from £1.44
Other Editions: RRP: Our Price: Other Offers:
Paperback Order it used

Frequently Bought Together

Alexander Technique: An Introductory Guide to the Technique and Its Benefits + From Stress To Freedom With The Alexander Technique [DVD] + Live Better: Alexander Technique: Exercises and Inspirations for Well-being (Live Better S.)
Price For All Three: £22.96

Show availability and delivery details

Customers Who Bought This Item Also Bought

From Stress To Freedom With The Alexander Technique [DVD]

From Stress To Freedom With The Alexander Technique [DVD]

DVD ~ the Alexander Technique
3.8 out of 5 stars (4)  £11.98
How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery

How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery

by Missy Vineyard
4.4 out of 5 stars (5)  £9.53
Understanding the Alexander Technique

Understanding the Alexander Technique

by Joan Diamond
£1.99
Let Your Life Flow: The Physical, Psychological and Spiritual Benefits of the Alexander Technique

Let Your Life Flow: The Physical, Psychological and Spiritual Benefits of the Alexander Technique

by Alex Maunder
4.8 out of 5 stars (6)  £12.99
Live Better: Alexander Technique: Exercises and Inspirations for Well-being (Live Better S.)

Live Better: Alexander Technique: Exercises and Inspirations for Well-being (Live Better S.)

by Joe Searby
4.0 out of 5 stars (4)  £3.99
› Explore similar items

Product details

  • Paperback: 128 pages
  • Publisher: Vermilion; New Ed edition (1 Feb 1996)
  • Language English
  • ISBN-10: 0091809797
  • ISBN-13: 978-0091809799
  • Product Dimensions: 21.2 x 13.8 x 1.2 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 325,386 in Books (See Bestsellers in Books)

    •  Would you like to update product info or give feedback on images?

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
   Alexander Books opens new browser window
www.AlexanderBooks.co.uk  -  Books about Alexander Technique Also DVDs etc 01344 423107 
   Alexander Technique Info opens new browser window
www.stat.org.uk  -  (Official Site) Call A Certified Teacher Near You For Help & Advice 
   Alexander Technique - NYC opens new browser window
www.atcpd.com  -  For performers, people with chronic pain & respiratory ailments 
  
 

Product Description

Product Description

What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development.


About the Author

Chris Stevens is an experienced teacher and a former chairman of the Society of Teachers of the Alexander Technique. He has conducted scientific research into the Technique and is an established trainer.

Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product)
 
(6)
(2)
(2)
(2)
(2)
(2)
(1)
(1)
(1)
(1)
(1)

Your tags: Add your first tag
 
See most popular tags
 

Customer Reviews

1 Review
5 star:
 (1)
4 star:    (0)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
5.0 out of 5 stars (1 customer review)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
28 of 29 people found the following review helpful:
5.0 out of 5 stars Perhaps the best introductory book available, 9 Aug 2001
By A Customer
Only Michael Gelb's "Body Learning" comes close as a basic introductory text on the Technique. Clear, straightforward, and not twisted into pop-psych, pop-health or pop-fitness cliches to satisfy the publisher. If you are having lessons, or considering studying the Technique, you should buy this book.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews


Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

   

Listmania!

Create a Listmania! list

Look for similar items by category

Look for similar items by subject













i.e., each product must be in subject 1 AND subject 2 AND ...

Feedback

Ad

Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.