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Train Stress Management
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Product Description
Product Description
This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.
From the Publisher
Friendly, easy to read and interactive writing style.
Separate chapters on Diversity and Stress, Occupational Stress, Stress and the College Student, Family Stress, and Stress and the Elderly helps students to identify the different stressors that can affect different populations as well as themselves. --This text refers to an out of print or unavailable edition of this title.
This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.
From the Publisher
Friendly, easy to read and interactive writing style.
Separate chapters on Diversity and Stress, Occupational Stress, Stress and the College Student, Family Stress, and Stress and the Elderly helps students to identify the different stressors that can affect different populations as well as themselves. --This text refers to an out of print or unavailable edition of this title.
Inside This Book
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Browse and search another edition of this book.
First Sentence
It was a pleasant spring dayabout seventy degrees, with the sun shining and a slight breeze. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
It was a pleasant spring dayabout seventy degrees, with the sun shining and a slight breeze. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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