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Product Description
A nutritionally based program to jump-start brain hormones and reverse the effects of aging
Finally, a pivotal piece of the aging puzzle is solved. In this New York Times bestseller Dr. Eric Braverman reveals how controlling brain hormones through diet, lifestyle changes, key vitamins, minerals, and nutritional supplements can halt the aging process.
In Younger You Dr. Braverman presents his anti-aging life plan designed to help you look and feel years younger. After taking an in-depth quiz to help pinpoint your problem areas, you will discover how to immediately address your most pressing needs. Vital organs like the heart, liver, brain, and lungs will experience the benefits of hormonal balance, so you will live a lot longer and be healthier, too!
From the Back Cover
Break the aging code and feel 15 years younger—from the inside out.
"Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age."
--Nicholas Perricone, M.D., FACN Bestselling author of 7 Secrets to Beauty, Health, and Longevity, The Perricone Weight-Loss Diet, The Perricone Promise, The Perricone Prescription, and The Wrinkle Cure
"Younger You is an interesting and logical approach to preventing, diagnosing, and modifying the aging process.”
--Isadore Rosenfeld, M.D. Rossi Distinguished Professor of Clinical Medicine, New York Hospital Weil Cornell Medical Center, and author of Live Now, Age Later, Power to the Patient, and Doctor, What Should I Eat?
"Just as Dr. Braverman says, we are only as young as our oldest part. This book is not just for us, but for our children, who can make changes to their diet and lifestyle now and reap the rewards later."
--David Perlmutter, M.D. Director, Perlmutter Health Center and author of The Better Brain Book
Eric R. Braverman, M.D., is the director of the Place for Achieving Total Health (PATH) Medical Centers in New York and Philadelphia. The author of several books on health, including the bestselling The Edge Effect, he runs a thriving practice in New York City.
For more information visit YoungerYouBook.com.
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Concordance
Front Cover | Copyright | Table of Contents | Excerpt | Index
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What Do Customers Ultimately Buy After Viewing This Item?
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50% buy the item featured on this page: Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger£7.49 |
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38% buy Younger (Thinner) You Diet: How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease £15.83 |
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5% buy The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage |
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4% buy Who Switched Off My Brain?: Controlling Toxic Thoughts and Emotions £10.96 |
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