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Beginning Bodybuilding: Real Muscle/Real Fast: Real Muscle, Real Fast (Paperback)

by John R. Little (Author)

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Product details

Paperback: 220 pages
Publisher: McGraw-Hill Contemporary (1 Jan 2008)
Language English
ISBN-10: 0071495762
ISBN-13: 978-0071495769
Product Dimensions: 27.2 x 21.6 x 1 cm
Average Customer Review: No customer reviews yet. Be the first.
Amazon.co.uk Sales Rank: 130,128 in Books (See Bestsellers in Books)
Popular in this category:
#92 in Books > Health, Family & Lifestyle > Fitness & Exercise > Weight Training

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Product Description

Product Description

This 24/7 personal trainer shows you how to quickly build the body of your dreams

As a beginning bodybuilder, you are hungry to know the secrets of how to build up, trim down, and look great--fast. With Beginning Bodybuilding, John Little gives you the answers. Known around the world for his revolutionary weight-training techniques, Little distills his years of experience and innovation to give you an easy-to-follow manual filled with essential knowledge and surefire routines for building muscle quickly.

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	9% buy Joe Weider's Ultimate Bodybuilding 4.8 out of 5 stars (4) �8.99

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