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Beginning Bodybuilding: Real Muscle/Real Fast: Real Muscle, Real Fast
 
 

Beginning Bodybuilding: Real Muscle/Real Fast: Real Muscle, Real Fast (Paperback)

by John R. Little (Author)
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Product Description

Product Description

This 24/7 personal trainer shows you how to quickly build the body of your dreams

As a beginning bodybuilder, you are hungry to know the secrets of how to build up, trim down, and look great--fast. With Beginning Bodybuilding, John Little gives you the answers. Known around the world for his revolutionary weight-training techniques, Little distills his years of experience and innovation to give you an easy-to-follow manual filled with essential knowledge and surefire routines for building muscle quickly.



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