Cross-country Skiing: Building Skills for Fun and Fitness (Mountaineers Outdoor Expert) by Steve Hindman |
by Jules Older
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by Nat Brown
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by Steven E. Gaskill
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by Katrin Barth
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Product Description
Product Description
Cross-country expertise . . . easily
Glide into an invigorating sport with this guide from true experts who show you how to have fun from your first day out and coach you all the way through the advanced skills you'd like to learn. No ordinary manual, The Essential Cross-Country Skier brings together the combined expertise of one of the country's top cross-country skiing instructors; a two-time Olympic biathlete and former Dartmouth skiing coach; and one of the sport's foremost professional writers.
This all-star team has created one of the most engaging, clear, and potent learning tools ever published for beginning and intermediate skiers. This unique, carefully illustrated guide gives you the information you need to get started: choosing the right skis, boots, and poles; where to find the best trails; what to wear for comfort and warmth; plus tips on safety.
And, if you're already familiar with nordic skiing, the book shows you how to improve your style and your conditioning; master the subtleties of waxing and ski maintenance; and enjoy new skills including ski skating, telemarking, ski racing, and backcountry touring.
Book Description
One-topic-per-spread, liberally illustrated Essential series treatment of cross-country skiing aimed at the beginner-to-intermediate market. Gets reader on the trails in the first three chapters, postponing in-depth gear discussion until Chapter 4. Also introduces advanced skills (telemark, ski toouring, ski mountaineering).
Inside This Book
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First Sentence
The trail curves through a birch forest where mist blends the landscape into a surreal mix of white on white. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
The trail curves through a birch forest where mist blends the landscape into a surreal mix of white on white. Read the first page
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Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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54% buy the item featured on this page: The Essential Cross-Country Skier: A Step-by-step Guide |
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21% buy Cross-country Skiing: Building Skills for Fun and Fitness (Mountaineers Outdoor Expert)£11.19 |
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