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'Melody Beattie gives you the tools to discover the magnificence and splendor of your being.' --Deepak Chopra M.D.
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What does it mean to feel at home, truly present with our selves, comfortable with our choices, and alive to the possibilities of conscious change? How can we develop inner balance and connection, keeping our boundaries clear while opening our hearts to those we love? Melody Beattie addresses these questions, in the hope of guiding us to a higher level of living and loving, and showing us how to be at home with ourselves wherever we are in the world. Through positive, true stories and take-action exercises including journaling, visualizations, affirmations, meditations and prayers, Beattie seeks to provide practical tools which should help us discover our own sense of home. She attempts to show us how to release ourselves from self-defeating attitudes and encourage the growth of our self-acceptance and compassion.
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