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Facing Love Addiction: Giving Yourself the Power to Change the Way You Love by Pia Mellody  (3)  £8.51

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie  (23)  £10.49

Intimacy Factor: The Ground Rules for Overcoming the Obstacles to Truth, Respect, and Lasting Love by Pia Mellody  (1)  £7.57

The Language of Letting Go: Daily Meditations for Codependents (Hazelden Meditation Series) by Melody Beattie  (16)  £11.29

Codependent's Guide to the Twelve Steps: How to Find the Right Programme for You by Melody Beattie  (1)  £8.99

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Synopsis
In the book "Facing Codependence" by the same author, the origins of codependence are traced back to childhood and a wide range of emotional, spiritual, intellectual, physical and sexual abuses. In this workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence. Based on such concepts as the "precious child" and the five core symptoms of codependence, along with the Twelve-Step process of recovery used by Codependents anonymous, the book provides strategies and insights for attacking the fundamental problem in codependence, the lack of dependence on the self. In a three part approach to recovery, the author first shows recovering dependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. The book guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie  (23)  £10.49

Intimacy Factor: The Ground Rules for Overcoming the Obstacles to Truth, Respect, and Lasting Love by Pia Mellody  (1)  £7.57

Facing Love Addiction: Giving Yourself the Power to Change the Way You Love by Pia Mellody  (3)  £8.51

Emotional Unavailability: Recognizing It, Understanding It, and Avoiding Its Trap by Bryn C. Collins  (10)  £8.05

Boundaries and Relationships: Knowing, Protecting and Enjoying the Self by Charles L. Whitfield  (6)  £10.99

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