by Moshe Feldenkrais
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Body and Mature Behaviour: A Study of Anxiety, Sex, Grativation, and Learning by Moshe Feldenkrais |
Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health by Thomas Hanna |
by Stephen Shafarman
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by Moshe Feldenkrais
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"The exercises are so simple and so ingenious they lead on to others which one can invent in the same style. It is so clever to develop the body by making the mind and senses aware of each side of the body separately. It increases the subtlety of sensation and starts a competitive cycle as each side stimulates the other."-- Yehudi Menuhin"Feldenkrais's most popular and accessible book."-- "Smithsonian
Product Description
Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential.
"The exercises are so simple and so ingenious they lead on to others which one can invent in the same style. It is so clever to develop the body by making the mind and senses aware of each side of the body separately. It increases the subtlety of sensation and starts a competitive cycle as each side stimulates the other."-- Yehudi Menuhin"Feldenkrais's most popular and accessible book."-- "Smithsonian
Product Description
Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential.
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69% buy the item featured on this page: Awareness through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness |
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12% buy Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health £9.89 |
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7% buy Awareness Heals: The Feldenkrais Method for Dynamic Health £16.16 |
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