Join Amazon Prime and get unlimited Free One-Day Delivery. Already a member? Sign in.

 

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
32 used & new from £0.01
Have one to sell? Sell yours here
 
   
Power Sleep
 
See larger image 
Share your own customer images
Publisher: learn how customers can search inside this book.

Power Sleep (Paperback)

by James Maas (Author)
5.0 out of 5 stars See all reviews (7 customer reviews)
Price: £13.00 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Only 3 left in stock--order soon (more on the way).

Want guaranteed delivery by Wednesday, July 22? Choose Express delivery at checkout. See Details
12 new from £4.99 20 used from £0.01
Other Editions: RRP: Our Price: Other Offers:
Hardcover (1st) 16 used & new from £1.36
Paperback (1st) 3 used & new from £12.95

Frequently Bought Together

Customers buy this book with Take a Nap! Change Your Life by Sara Mednick

Power Sleep + Take a Nap! Change Your Life
Price For Both: £20.49

Show availability and shipping details

Customers Who Bought This Item Also Bought

Take a Nap! Change Your Life

Take a Nap! Change Your Life

by Sara Mednick
5.0 out of 5 stars (1)  £7.49
The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides)

The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides)

by Lawrence Epstein
£6.99
Sleepfaring: A journey through the science of sleep

Sleepfaring: A journey through the science of sleep

by Jim Horne
4.5 out of 5 stars (2)  £5.99
The Good Sleep Guide

The Good Sleep Guide

by Sammy Margo
£6.49
Say Goodnight to Insomnia: A Drug-free Programme Developed at Harvard Medical School

Say Goodnight to Insomnia: A Drug-free Programme Developed at Harvard Medical School

by Gregg D. Jacobs
4.8 out of 5 stars (11)  £6.69
› Explore similar items

Product details

  • Paperback: 320 pages
  • Publisher: HarperCollins; 1 edition (Jan 1999)
  • Language English
  • ISBN-10: 0060977604
  • ISBN-13: 978-0060977603
  • Product Dimensions: 20.3 x 13.5 x 1.9 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (7 customer reviews)
  • Amazon.co.uk Sales Rank: 312,223 in Books (See Bestsellers in Books)

    Popular in this category:

    #10 in  Books > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Internal Medicine > Neurology & Clinical Neurophysiology > Sleep Disorders

    •  Would you like to update product info or give feedback on images?

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
Snoring and sleep apnoea
   www.snore-tech.com    Expert treatment for snoring Investigation of sleep apnoea 
Sleep Aid
   www.NAP26.com    Can't Sleep? Be Tired? Learn About Sleep Treatment. 
Get A Good Nights Sleep
   www.MagicWhiteboard.co.uk    Blackout Windows in Seconds. Quick & Easy to Fit. No Tools. 
  
 

Product Description

Review
"A revolutionary and powerful approach to success in the workplace. Jim Maas's guide will help you achieve peak performance when everyone else is asleep at the switch."-- Ken Blanchard, author of "The One Minute Manager"

Synopsis
Offers an all-natural, drug-free way to improve sleeping habits, overcome insonmia, and achieve maximal mental and physical well-being.

Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product)
Check a corresponding box or enter your own tags in the field below
health
sleep facts
sleep
personal effectiveness
naps
adequate rest

Your tags: Add your first tag
 
See most popular tags

What Do Customers Ultimately Buy After Viewing This Item?

Power Sleep
66% buy the item featured on this page:
Power Sleep 5.0 out of 5 stars (7)
£13.00
Take a Nap! Change Your Life
12% buy
Take a Nap! Change Your Life 5.0 out of 5 stars (1)
£7.49
The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides)
9% buy
The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides)
£6.99
The Good Sleep Guide
8% buy
The Good Sleep Guide
£6.49
Explore similar items
 

Customer Reviews

7 Reviews
5 star:
 (7)
4 star:    (0)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
5.0 out of 5 stars (7 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
4 of 4 people found the following review helpful:
5.0 out of 5 stars Valuable presentation on importance of sleep in our lives., 18 April 1999
By A Customer
This review is from: The Sleep Advantage: Prepare Your Mind for Peak Performance (Hardcover)
In the months since I first read Power Sleep, I have referred back to the wonderful information contained in it many times, and each time, have found there is more to remember and to enjoy. Professor Maas' style of writing makes one want to even consider "losing some sleep," just to absorb this book non-stop. It is at once a valuable reference on sleep, both scientifically and practically; a book which is fun and entertaining, but also very challenging to read; and a subject well presented at a time when we all can be reminded of the restorative nature of getting enough sleep to be at our best each day.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
3 of 4 people found the following review helpful:
5.0 out of 5 stars Assign this book to your students, whatever your discipline., 26 April 1999
By A Customer
Assign this book to your students, whatever your discipline may be. That is what I intend to do. Professor Maas not only makes an airtight argument for why college students should follow his suggestions to get better grades, have a more satisfying life outside of class and feel better. His book has the power to change our dangerous culture of approved sleep-deprivation. If young people begin learning now that less sleep can bring on disasters small and large, perhaps in 20 years they will have begun to diminish.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
3 of 6 people found the following review helpful:
5.0 out of 5 stars Very Informative and Very Helpful, 30 Mar 1999
By A Customer
I never got more thatn 5 hours of sleep per night. Now that I have read POWER SLEEP I get the rest I need to get up because I have a full day a head of me!!!! If you need sleep read this book!!!
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews

5.0 out of 5 stars Assign this book to your students, whatever your discipline.
Assign this book to your students, whatever your discipline may be. That is what I intend to do. Professor Maas not only makes an airtight argument for why college students... Read more
Published on 26 April 1999

5.0 out of 5 stars Assign this book to your students, whatever your discipline.
Assign this book to your students, whatever your discipline may be. That is what I intend to do. Professor Maas not only makes an airtight argument for why college students... Read more
Published on 26 April 1999

5.0 out of 5 stars I need sleep!
I must say his book is very informative. It goes over a lot about what we learn in lecture, therefore I encourage those who don't have the opportunity to take Psych 101 course to... Read more
Published on 30 Sep 1998

5.0 out of 5 stars Everything you'll ever want to know about sleep
James Maas is not, as another reviewer stated, the author of The One Minute Manager series (that's Ken Blanchard), but he *is* an expert on sleep habits and the debilitating... Read more
Published on 26 Jul 1998

Only search this product's reviews


Customer Discussions

 Beta (What's this?)
This product's forum (0 discussions)
  Discussion Replies Latest Post
  No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
  [Cancel]

   

Listmania!

Create a Listmania! list

Look for similar items by category

Feedback

Sleep: A Comprehensive Handbook

Sleep: A Comprehensive...

"This complete and practical reference guide…is essential reading for... Read more
£126.35

›Find similar items

 

Up to 75% off Shoes

Shoe Clearance - 75% off Shoes
Save up to 75% on shoes for the whole family.

›Shop clearance shoes

  

Boys Smell

Lynx Africa Body Spray and After Shave Gift set
But we make sure they smell good...

›Discover male grooming at Amazon.co.uk

  

Treat Someone

Amazon.co.uk Gift Certificates--available in any amount from £5 to £500 With an Amazon.co.uk Gift Certificate, you can get them what they want (even if you don't know what that is).

›Learn more about Gift Certificates

  
Ad

Where's My Stuff?

Delivery and Returns

Need Help?

Your Recent History

  (What's this?)
You have no recently viewed items or searches.

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.

Look to the right column to find helpful suggestions for your shopping session.
Continue Shopping: Top Sellers

amazon.co.uk Amazon Home
International Sites:  United States  |  Germany  |  France  |  Japan  |  Canada  |  China
Business Programs: Sell on Amazon  |  Fulfilment by Amazon  |  Join Associates  |  Join Advantage
Customer Service  |  Help  |  View Basket  |  Your Account
About Amazon.co.uk  |  Careers at Amazon
Conditions of Use & Sale |  Privacy Notice  © 1996-2009, Amazon.com, Inc. and its affiliates