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Sports Massage for Peak Performance (Paperback)
by Greg Pike (Author)

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Product details

Paperback: 224 pages
Publisher: HarperCollins (1 Jun 1997)
Language English
ISBN-10: 0060951672
ISBN-13: 978-0060951672
Product Dimensions: 23.5 x 19 x 1.3 cm
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Amazon.co.uk Sales Rank: 1,806,963 in Books (See Bestsellers in Books)

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Product Description

Synopsis
Details massage techniques designed to improve muscle efficiency and circulation, aid rehabilitation, reduce the risk of injury, relieve stress and soreness, and increase relaxation.