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What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone by Barry Sears |
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Product Description
Product Description
Dr Barry Sears has helped millions of people around the world lose excess body fat and live longer, healthier lives with his revolutionary Zone diet. In THE SOY ZONE, Dr Sears reveals how an easy plan combining his proven Zone principles with a soy-based vegetarian diet can help save your life - as well as the life of the planet. A must-read for anyone interested in losing weight, preventing deadly diseases, improving overall health or simply eating great-tasting food, THE SOY ZONE contains vital information for vegetarians, non-vegetarians, established "Zoners", and new readers alike, including: * Stunning findings on the disease-fighting and anti-aging benefits of soy, nature's healthiest protein * Why the traditional pasta/bread/rice based vegetarian diet can make you fat, and sap your strength * How the right soy-based vegetarian diet can help you gain hormonal health and prevent heart disease, cancer, diabetes, depression and chronic fatigue.
About the Author
Barry Sears, PhD is a pioneer in biotechnology and a leading expert in weight-loss nutrition.
Inside This Book
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First Sentence
"Why do I need to get into the Zone?" Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
"Why do I need to get into the Zone?" Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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What Do Customers Ultimately Buy After Viewing This Item?
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76% buy the item featured on this page: The Soy Zone £11.69 |
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6% buy The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss £12.34 |
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6% buy The Soy Zone |
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6% buy The Low Carb Long Term Lifestyle: With a Twist of Mediterannean to Add Zest to Your Eating £4.99 |
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