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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
 
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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes (Paperback)

by Dean Ornish (Author), Janet Kessel Fletcher (Author), Helen Roe (Author)
5.0 out of 5 stars  See all reviews (5 customer reviews)
RRP: £9.70
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Frequently Bought Together

Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes + Dr. Dean Ornish's Programme for Reversing Heart Disease + The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
Price For All Three: £21.03

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Product details

  • Paperback: 368 pages
  • Publisher: Quill (Feb 1997)
  • Language English
  • ISBN-10: 0060928115
  • ISBN-13: 978-0060928117
  • Product Dimensions: 19.3 x 14.7 x 1.3 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon.co.uk Sales Rank: 226,109 in Books (See Bestsellers in Books)

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What Do Customers Ultimately Buy After Viewing This Item?

Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
64% buy the item featured on this page:
Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes 5.0 out of 5 stars (5)
£8.53
The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
15% buy
The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health 4.7 out of 5 stars (3)
£7.53
Dr. Dean Ornish's Programme for Reversing Heart Disease
13% buy
Dr. Dean Ornish's Programme for Reversing Heart Disease 5.0 out of 5 stars (2)
£4.97
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
5% buy
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure 4.0 out of 5 stars (3)
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Customer Reviews

5 Reviews
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5.0 out of 5 stars (5 customer reviews)
 
 
 
 
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8 of 8 people found the following review helpful:
5.0 out of 5 stars A lifeline for cardiac patients, 9 Dec 1998
By A Customer
In May 1997 I had triple bypass surgery at age 38. My wife and I determined to make an overhaul of our menus to lower cholesterol and fat intake and have found Dean Ornish's book of recipes an indispensable addition to our kitchen. The challenge was how to retain flavour and protein while doing away with fat. Like his recipes, Ornish's book fills this gap admirably. Even our non cardiac friends have enjoyed the cooking.
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7 of 7 people found the following review helpful:
5.0 out of 5 stars Great taste and easy to prepare, 9 Sep 1998
By A Customer
I do not have weight problem or dietary restrictions, but loved the book for the great tasting recipes. I recommend the vegetable soups and the great corn bread. A book well worth buying.
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5 of 5 people found the following review helpful:
5.0 out of 5 stars Really tasty, nourishing and easy-to-make meals, 2 Sep 1998
By A Customer
I borrowed this book from my local library in the hopes of finding low-fat vegetarian meals that weren't too far off the conventional track. Having both gall stones and a weight problem require me to watch my fat intake, but all too often fat-free receipes are dull. Not so with these. Even my meat-eating husband enjoyed the various bean, vegetable and grain meals. One of our favorites was a stuffed pepper with black bean sauce. We served it with some steamed veggies and followed it with the fat-free carrot cake which was dense and delicious. Preparation time for most of the recipes is not too long, though some are too complicated to think about after a day at the office. Try this one. It's well worth the investment.
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Most Recent Customer Reviews

5.0 out of 5 stars Scientific and easy to use!
This book was written by a respectable medical researcher whose works has been published in various medical journals... Read more
Published on 6 Jun 1999

5.0 out of 5 stars Complete how-to instructions for eating "very-low-fat"
This book has a lot more than just recipes. It backs up Ornish's previous "Eat More, Weigh Less" with very easy ways to implement his very-low-fat eating suggestions... Read more
Published on 29 Nov 1998

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