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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
 
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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes (Paperback)

by Dean Ornish (Author), Janet Kessel Fletcher (Author), Helen Roe (Author)
5.0 out of 5 stars See all reviews (5 customer reviews)
US List Price: $15.99
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Frequently Bought Together

Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes + Dr. Dean Ornish's Programme for Reversing Heart Disease + Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
Price For All Three: £23.79

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Product details

  • Paperback: 368 pages
  • Publisher: Quill (Feb 1997)
  • Language English
  • ISBN-10: 0060928115
  • ISBN-13: 978-0060928117
  • Product Dimensions: 23.1 x 15.5 x 2.5 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (5 customer reviews)
  • Amazon.co.uk Sales Rank: 112,233 in Books (See Bestsellers in Books)

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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
60% buy the item featured on this page:
Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes 5.0 out of 5 stars (5)
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The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
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The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health 4.7 out of 5 stars (3)
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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
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Customer Reviews

5 Reviews
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5.0 out of 5 stars (5 customer reviews)
 
 
 
 
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7 of 7 people found the following review helpful:
5.0 out of 5 stars A lifeline for cardiac patients, 9 Dec 1998
By A Customer
In May 1997 I had triple bypass surgery at age 38. My wife and I determined to make an overhaul of our menus to lower cholesterol and fat intake and have found Dean Ornish's book of recipes an indispensable addition to our kitchen. The challenge was how to retain flavour and protein while doing away with fat. Like his recipes, Ornish's book fills this gap admirably. Even our non cardiac friends have enjoyed the cooking.
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6 of 6 people found the following review helpful:
5.0 out of 5 stars Great taste and easy to prepare, 9 Sep 1998
By A Customer
I do not have weight problem or dietary restrictions, but loved the book for the great tasting recipes. I recommend the vegetable soups and the great corn bread. A book well worth buying.
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13 of 15 people found the following review helpful:
5.0 out of 5 stars Scientific and easy to use!, 6 Jun 1999
By A Customer
This book was written by a respectable medical researcher whose works has been published in various medical journals...

My wife and I have use those recipes and to our surprise the food look visually appealing as well as delicious!

We have found the recipes easy to use. It took significantly less than than other vegetarian cookbooks (some of which are loaded with fat) took about 2 hours to make. On average, we found it took from 1/2 to 1 hour to prepare.

I also highly recommend reading Part One in Ornish's earlier book, "Eat more, weigh less". That essential section laid out, in depth, the foundataion for this book.

Critics who said Ornish's program is extreme or hard have obviously NEVER tried out any of the recipes in THIS book!! The critics also failed to provide evidence for this purported "difficulties." If you are still skeptical, go to the library to try out the book before buying. (I'm not sure if the libraries carry these type of books) What have you got to lose?

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Most Recent Customer Reviews

5.0 out of 5 stars Complete how-to instructions for eating "very-low-fat"
This book has a lot more than just recipes. It backs up Ornish's previous "Eat More, Weigh Less" with very easy ways to implement his very-low-fat eating suggestions... Read more
Published on 29 Nov 1998

5.0 out of 5 stars Really tasty, nourishing and easy-to-make meals
I borrowed this book from my local library in the hopes of finding low-fat vegetarian meals that weren't too far off the conventional track. Read more
Published on 2 Sep 1998

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