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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
 
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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss (Paperback)

by Mary J. Shomon (Author)
2.8 out of 5 stars See all reviews (6 customer reviews)
RRP: £8.99
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Frequently Bought Together

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss + Living Well with Hypothyroidism REV Ed: What Your Doctor Doesn't Tell You... That You Need to Know (Living Well (Collins)): What Your Doctor Doesn't Tell You...That You Need to Know + Your Thyroid and How to Keep it Healthy: The Great Thyroid Scandal and How to Survive it
Price For All Three: £23.72

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Product Description

Product Description
A detailed guide to the link between weight problems and thyroid disease introduces a series of conventional and alternative programs for lasting weight loss, discussing nutritional options, thyroid-damaging foods to avoid, helpful herbs and supplements, various eating regimens, a collection of heal

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Customer Reviews

6 Reviews
5 star:
 (1)
4 star:
 (1)
3 star:
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2 star:
 (2)
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Average Customer Review
2.8 out of 5 stars (6 customer reviews)
 
 
 
 
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78 of 81 people found the following review helpful:
2.0 out of 5 stars Disappointing, 1 Dec 2005
By A Customer
This review is from: The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss (Paperback)
I was looking forward to getting this book as I was desperate for some new imput and inspiration on how to live with my thyroid condition (I've been at both ends of the spectrum of thyroid problems). The book is just a rehash of the information available on Mary Shomon's website. I couldn't find anything new. My own experience has led me to believe that keeping things simple is the best way to treat an underactive thyroid. A healthy, balanced diet and regular exersize is the best way to ensure thyroxine uptake and therefore ensure a more balanced thyroid.
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7 of 7 people found the following review helpful:
3.0 out of 5 stars The book you MUST read instead:, 27 Mar 2009
By D&D - See all my reviews
(TOP 1000 REVIEWER)   
This review is from: The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss (Paperback)
The MUST-READ book on low thyroid is "Stop the Thyroid Madness", passionate and comprehensive. I also recommend the book "Iodine: Why You Need It, Why You Can't Live Without It" by Brownstein via Amazon.com
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78 of 108 people found the following review helpful:
5.0 out of 5 stars eye opener, 25 Aug 2004
By A Customer
im really pleased with this book, ive had thyroid trouble for over 3 years and this book has opened my eyes to the fact i'm
not suffering alone,my thyroid has caused me loads of problem's especially weight gain and it as inspired me to go and ask my doctor question that ive never been told the answer's too
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Most Recent Customer Reviews

2.0 out of 5 stars Too much focus on the negative
I bought this book to boost my spirits and help me cope with a thyroid problem. I felt the book focussed on the negative and personal rather than being a support and inspiration... Read more
Published 18 days ago by farawaymum

1.0 out of 5 stars Really Disappointing
I know what its like to be a hypothyroid sufferer and I also appreciate what its like when your GP sends you away and tells you that you are beginning early menopause and I can... Read more
Published 22 days ago by Ms. C. M. Hough

4.0 out of 5 stars so important
I live in switzerland and thank God for internet and curiosity. I was diagnosed with grave's disease in 2002 and went through the whole motion till radio-active iodine treatment... Read more
Published 1 month ago by Gbeckor-kove Linda

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