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The Complete Idiot's Guide to T'ai Chi and Qigong

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The Complete Idiot's Guide to T'ai Chi and Qigong (Paperback)

by Bill Douglas (Author)

4.0 out of 5 stars See all reviews (8 customer reviews)

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Product details

Paperback: 1 pages
Publisher: Alpha; 2nd ed edition (2002)
Language English
ISBN-10: 0028642643
ISBN-13: 978-0028642642
Product Dimensions: 27.5 x 21.5 x 2 cm

Average Customer Review: 4.0 out of 5 stars See all reviews (8 customer reviews)

Amazon.co.uk Sales Rank: 308,031 in Books (See Bestsellers in Books)
Popular in this category:
#77 in Books > Health, Family & Lifestyle > Fitness & Exercise > T'ai Chi

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Product Description

Dr. Michael Steward Sr., D.MA, Ph.D., MA, Senior Coach for Team USA, Inductee in the World Martial Arts Hall of Fame

Visionary! If you only buy one book on Tai Chi, this is the book. . . . all you need to change your life.

Sifu Hong Yijao, USA All-Tai Chi Grand Champion, Certified Int'l Coach & Judge, Int'l Wushu Federation

Sifu Douglas' book takes the best parts of T'ai Chi and makes them understandable [to Westerners] without requiring a grounding in Chinese culture and history.

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	54% buy the item featured on this page: The Complete Idiot's Guide to T'ai Chi and Qigong 4.0 out of 5 stars (8)
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Customer Reviews

8 Reviews

5 star:		(6)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(2)

Average Customer Review

4.0 out of 5 stars (8 customer reviews)

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Most Helpful Customer Reviews

28 of 29 people found the following review helpful:

5.0 out of 5 stars Excellent tai chi book..., 8 Jul 2004

By	Mr. Darren P. Hammond "shadowdh" - See all my reviews (REAL NAME)

This (as said below) is filled with information... not only does he go in to the history of tai chi and major styles but also presents a good illustrated instruction manual for tai chi and qi gong... perfect for those who (like me) are a beginner to tai chi or qi gong and if youre thinking of starting then this is the book that will convince you to start... great writing style and very easy to understand... has many great tips and anecdotes in the margins too... brilliant all round...

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80 of 87 people found the following review helpful:

5.0 out of 5 stars This is an outstanding book for anyone considering T'ai Chi, 26 Aug 2002

By A Customer

Over the past few weeks my wife and myself had began T'ai Chi in our home in the evenings. We tried acouple different videos but we were having a hard time grasping it. I then purchased this book and we now have a much better understanding of the art of T'ai Chi. This book tells you the whole ins and outs of T'ai Chi. It not only gives you a great understanding of the movements involved but it also explains what you should be feeling when performing T'ai Chi. To put it simple. T'ai Chi is for everyone. It's a relaxing exercise that you can perform anywhere without even breaking a sweat. If you are considering T'ai Chi I strongly recommend this book. It will most assuredly clear up any problems you may encounter in performing T'ai Chi on your own...

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29 of 31 people found the following review helpful:

5.0 out of 5 stars The best Tai chi book EVER!, 23 Mar 2004

By A Customer

Bill Douglas is Brill! I have bought other Tai Chi books only to find they have incomplete instructions, precious little by way of background info and utterly USELESS pictures.

NOT SO with the complete idiot's guide!

Informative? VERY very informative. I mean, shed loads of INFO. Clearly written.
Does it have Pictures? You bet! Very clear Pics of form and warm up exercises it EVEN includes Mulan fan and sword style! What more do you want?

IF you are serious about learning Tai Chi, let go of all the other books and get this one! It's worth TWICE the cash money.

People, this is THE Tai Chi book. I have the Bill Douglas dvd (also available from Amazon folks!) which is also great and a good companion to the book if you can't get to a class.
Treat yourself! Buy this book you'd be a complete idiot not to!

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Most Recent Customer Reviews

1.0 out of 5 stars What is the aim of this book?
A quick flick through this book would give the impression that here is all you need to get at least a superficial knowledge of the Taiji. Read more

Published on 26 Mar 2007 by Scott Murdertroyd

1.0 out of 5 stars Exceptionally misleading
When you read how so many people learnt so much from this book you feel genuinely sorry for those people. The book was ok but hardly taught you anything. Read more

Published on 20 Mar 2007 by Taiji monk

5.0 out of 5 stars I'm no idiot ...
... but I have learned a great deal from this book. In my opinion it's one of the best books on tai chi available today. Read more

Published on 17 Nov 2004 by pigasusgrove

5.0 out of 5 stars Better health could not be easier.
I have a back problem of 4 years, mobility is low, pain is constant. I heard about T'ai Chi but didn't know what it was, after searching I was hoping to find a book on it, was I... Read more

Published on 11 Nov 2004 by Lyman Good

5.0 out of 5 stars The Complete Idiots Guide to Tai Chi and Qigong (The Complet
hi i am a beginner learning Tai Chi and brought this book becasue i am a complete idiot trying to learn Tai Chi becasue the only thing i knew before about Tai Chi before reading... Read more

Published on 3 May 2004

› See all 8 customer reviews...

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