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The Complete Idiot's Guide to Zen Living (The Complete Idiot's Guide)
 
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The Complete Idiot's Guide to Zen Living (The Complete Idiot's Guide) (Paperback)
by Gary McClain (Author), Eve Adams (Author)
5.0 out of 5 stars  (2 customer reviews)

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Product details
  • Paperback: 352 pages
  • Publisher: Imprint Unknown (12 Dec 2000)
  • Language English
  • ISBN-10: 0028639588
  • ISBN-13: 978-0028639581
  • Product Dimensions: 22.9 x 18.5 x 2.5 cm
  • Average Customer Review: 5.0 out of 5 stars  (2 customer reviews)
  • Amazon.co.uk Sales Rank: 290,693 in Books (See Bestsellers in Books)

    Popular in these categories:

    #14 in  Books > Music, Stage & Screen > Music > Styles > New Age
    #52 in  Books > Religion & Spirituality > Buddhism > Zen Philosophy

    (Publishers and authors: Improve Your Sales)
  • Other Editions: Paperback (2) |  All Editions

  • See Complete Table of Contents

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Synopsis
As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.

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