Join Amazon Prime and get unlimited Free One-Day Delivery. Already a member? Sign in.
|
Frequently Bought Together
Customers Who Bought This Item Also Bought
by Dave Kuehls
|
by Claire Kowalchik
|
by David A. Whitsett
|
The Runner's Handbook: The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner by Bob Glover |
by Susie Whalley and Lisa Jackson
|
Product details
Would you like to update product info or give feedback on images?
|
Customers Viewing This Page May Be Interested in These Sponsored Links(What is this?) |
Runners World Magazine
QualityMagazines.co.uk/RunnersWorld
Subscribe online today & save 75%. Buy from the OFFICIAL online store!
Marathon
www.sportstoursinternational.co.uk
Want to run the New York Marathon? Book now for discount package trips
Product Description
Product Description
Join 200,000 other runners in using the bestselling training diary from the world′s leading running magazine! Runner′s World Training Diary Even if you′ve read Bill Rogers, George Sheehan, or Jim Fixx and have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record. Inside this handy diary, Runner′s World provides the outline. You fill in the facts about each day′s run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals––to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon––then note your progress. You discover what really works, and what doesn′t. In addition to providing a useful format and generous space for charting an entire year′s running, the Runner′s World Training Diary also includes:
∗ Charts to record racing results, best times, a year′s running at a glance
∗ Tables listing pacing rates, wind–chill readings, metric distance conversions
∗ Warm–up exercises and tables showing the caloric cost of running
∗ Helpful running hints
∗ Pages for training records, schedule planning, and much more!
From the Back Cover
Join 200,000 other runners in using the bestselling training diary from the world's leading running magazine! Runner's World Training Diary Even if you've read Bill Rogers, George Sheehan, or Jim Fixx and have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record. Inside this handy diary, Runner's World provides the outline. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals—to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon—then note your progress. You discover what really works, and what doesn't. In addition to providing a useful format and generous space for charting an entire year's running, the Runner's World Training Diary also includes:
Join 200,000 other runners in using the bestselling training diary from the world′s leading running magazine! Runner′s World Training Diary Even if you′ve read Bill Rogers, George Sheehan, or Jim Fixx and have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record. Inside this handy diary, Runner′s World provides the outline. You fill in the facts about each day′s run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals––to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon––then note your progress. You discover what really works, and what doesn′t. In addition to providing a useful format and generous space for charting an entire year′s running, the Runner′s World Training Diary also includes:
∗ Charts to record racing results, best times, a year′s running at a glance
∗ Tables listing pacing rates, wind–chill readings, metric distance conversions
∗ Warm–up exercises and tables showing the caloric cost of running
∗ Helpful running hints
∗ Pages for training records, schedule planning, and much more!
From the Back Cover
Join 200,000 other runners in using the bestselling training diary from the world's leading running magazine! Runner's World Training Diary Even if you've read Bill Rogers, George Sheehan, or Jim Fixx and have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record. Inside this handy diary, Runner's World provides the outline. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals—to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon—then note your progress. You discover what really works, and what doesn't. In addition to providing a useful format and generous space for charting an entire year's running, the Runner's World Training Diary also includes:
- Charts to record racing results, best times, a year's running at a glance
- Tables listing pacing rates, wind–chill readings, metric distance conversions
- Warm–up exercises and tables showing the caloric cost of running
- Helpful running hints
- Pages for training records, schedule planning, and much more!
Inside This Book
(Learn More)
First Sentence
If you don' feel at all hungry, just don' eat. Read the first page
Front Cover | Copyright | Excerpt | Back Cover
If you don' feel at all hungry, just don' eat. Read the first page
Explore More
Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Excerpt | Back Cover
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
What Do Customers Ultimately Buy After Viewing This Item?
 |
63% buy the item featured on this page: "Runners World" Training Diary £8.09 |
 |
11% buy The Complete Book of Running for Women £6.59 |
 |
9% buy 4 Months to a 4 Hour Marathon £9.99 |
 |
9% buy Zest: Running Made Easy (Zest Magazine: Made Easy) £6.99 |
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||
Most Helpful Customer Reviews
Share your thoughts with other customers: Create your own review
|
|
Listmania!
|
|
Look for similar items by category
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
Fun for Everyone |
Beauty without the Beast |
Treat Someone
With an Amazon.co.uk Gift Certificate, you can get them what they want (even if you don't know what that is). |
||||||||
| |||||
Your Recent History
(What's this?)|
You have no recently viewed items or searches.
After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in. Look to the right column to find helpful suggestions for your shopping session. |
Continue Shopping: Top Sellers
| ||||
Amazon Home | |
| International Sites: United States | Germany | France | Japan | Canada | China | |
| Business Programs: Sell on Amazon | Fulfilment by Amazon | Join Associates | Join Advantage | |
| Customer Service | Help | View Basket | Your Account | |
| About Amazon.co.uk | Careers at Amazon | |
| Conditions of Use & Sale | Privacy Notice © 1996-2009, Amazon.com, Inc. and its affiliates |