or
Sign in to turn on 1-Click ordering.
 
 
More Buying Choices
19 used & new from £3.26
Have one to sell? Sell yours here
 
   
The Big Healthy Soup Diet: Nourish Your Body and Lose Up to 10lbs in a Week
 
See larger image 
Share your own customer images
Publisher: learn how customers can search inside this book.

The Big Healthy Soup Diet: Nourish Your Body and Lose Up to 10lbs in a Week (Paperback)

by Linda Lazarides (Author)
3.3 out of 5 stars  See all reviews (7 customer reviews)
RRP: £9.99
Price: £6.48 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save: £3.51 (35%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by Tuesday, November 10? Choose Express delivery at checkout. See Details
9 new from £3.72 10 used from £3.26

Frequently Bought Together

Customers buy this book with Fat-burner Foods: Eat Yourself Slimmer in Fourteen Days (Pyramid Paperbacks) by Dr. Caroline Shreeve

The Big Healthy Soup Diet: Nourish Your Body and Lose Up to 10lbs in a Week + Fat-burner Foods: Eat Yourself Slimmer in Fourteen Days (Pyramid Paperbacks)
Price For Both: £10.46

Show availability and shipping details

Customers Who Bought This Item Also Bought

Fat-burner Foods: Eat Yourself Slimmer in Fourteen Days (Pyramid Paperbacks)

Fat-burner Foods: Eat Yourself Slimmer in Fourteen Days (Pyramid Paperbacks)

by Dr. Caroline Shreeve
4.3 out of 5 stars (21)  £3.98
The Waterfall Diet: Lose Up to 14 Pounds in Seven Days by Controlling Fluid Retention

The Waterfall Diet: Lose Up to 14 Pounds in Seven Days by Controlling Fluid Retention

by Linda Lazarides
4.7 out of 5 stars (6)  £5.74
Saved by Soup

Saved by Soup

by Judith Barrett
5.0 out of 5 stars (2)  £12.43
The 3 Apple a Day GI Diet: The Amazing Superfood for Fast-Track Weight Loss

The 3 Apple a Day GI Diet: The Amazing Superfood for Fast-Track Weight Loss

by Tammi Flynn
3.8 out of 5 stars (6)  £4.34
The New Cabbage Soup Diet

The New Cabbage Soup Diet

by Margaret Danbrot
3.7 out of 5 stars (7)  £3.99
› Explore similar items

Product details

  • Paperback: 304 pages
  • Publisher: Harper Thorsons (7 Nov 2005)
  • Language English
  • ISBN-10: 0007207565
  • ISBN-13: 978-0007207565
  • Product Dimensions: 22.6 x 15.4 x 2.6 cm
  • Average Customer Review: 3.3 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon.co.uk Sales Rank: 48,241 in Books (See Bestsellers in Books)

    Popular in this category:

    #22 in  Books > Food & Drink > Entertaining & Special Occasions > Appetisers

    •  Would you like to update product info or give feedback on images?

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
   "How I Lost 3 1/2 Stone" opens new browser window
LaurasDietSecret.co.uk  -  British Mum Lost 3 2/1 Stone of Fat In 3 Months Using 1 Secret Formula! 
   Easy way to Diet opens new browser window
www.DietChef.co.uk  -  Low Calorie Meals Planned, Cooked & Delivered For Only £38/Week 
   Radox - Shower Therapy opens new browser window
www.be-selfish.co.uk  -  Time for you with Radox shower gels - Be Selfish with Radox 
  
 

Product Description

Review

Praise for The Waterfall Diet: 'This book is an invaluable source of information for anyone who is serious about health issues" Hazel Courteney, The Sunday Times "This book merits a four-star rating" Health and Fitness Magazine "Linda Lazarides doesn't put a foot wrong. She won't give you any advice that isn't sound and well-founded" Dr Damien Downing, Senior Editor, Journal of Nutritional and Environmental Medicine "By far the best eating regime I have come across. I have lost 2.5 stone (35 lbs) and recommend your book to all my friends." Tricia B, Woking, UK "You are more knowledgeable than any Doctor I've ever been to. Your book gives me hope." Nancy M. Email from the USA" I have lost a lot of water retention and have made major progress with dealing with my chronic fatigue and fibromyalgia. Your book has changed my life. My family remembers me barely able to walk." Anna L. Email from Canada "How did I survive without this book?" Nutrition and Health magazine "EXCELLENT. First class advice. Yummy recipes." Food writer Michelle Berriedale-Johnson


Product Description

A 2 week programme with 60 soups that helps you lose up to 10lbs - the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an excellent way to bring your body back to health and lose weight. Linda Lazarides offers a 2 week superfood-filled soup programme that not only helps you lose as much as 10lbs but can also be used to target health problems in a revolutionary way. Quick and easy to make, soup is the ultimate convenience food - a delicious way to change your diet for the better. It allows you effortlessly to eat those recommended daily portions of vegetables, herbs and pulses in the most mouth-watering combinations. Linda Lazarides gives you all of the most up-to-date information on how to combat weight problems and other health and beauty problems by eating soups with ingredients such as onions, coriander, soy, tomatoes, radishes and lemon juice. As well as the weight loss related soup recipes, the book includes a strong section of ailment-specific soups containing those nutritional 'magic bullets' that can help you naturally overcome symptoms. It will include soup recipes to help with: High cholesterol or blood pressure; Overweight; Gall-stones; Candida; Chronic tiredness; Arthritis; Syndrome X; Skin problems; Low thyroid function.
See all Product Description

Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product)
 
(11)
(5)
(4)
(3)
(3)
(2)
(1)
(1)
(1)
(1)
(1)

Your tags: Add your first tag
 
See most popular tags

What Do Customers Ultimately Buy After Viewing This Item?

The Big Healthy Soup Diet: Nourish Your Body and Lose Up to 10lbs in a Week
64% buy the item featured on this page:
The Big Healthy Soup Diet: Nourish Your Body and Lose Up to 10lbs in a Week 3.3 out of 5 stars (7)
£6.48
Fat-burner Foods: Eat Yourself Slimmer in Fourteen Days (Pyramid Paperbacks)
14% buy
Fat-burner Foods: Eat Yourself Slimmer in Fourteen Days (Pyramid Paperbacks) 4.3 out of 5 stars (21)
£3.98
500 Soups
8% buy
500 Soups 5.0 out of 5 stars (3)
£6.49
The Waterfall Diet: Lose Up to 14 Pounds in Seven Days by Controlling Fluid Retention
8% buy
The Waterfall Diet: Lose Up to 14 Pounds in Seven Days by Controlling Fluid Retention 4.7 out of 5 stars (6)
£5.74
Explore similar items
 

Customer Reviews

7 Reviews
5 star:
 (3)
4 star:
 (1)
3 star:    (0)
2 star:
 (1)
1 star:
 (2)
 
 
 
 
 
Average Customer Review
3.3 out of 5 stars (7 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
54 of 54 people found the following review helpful:
5.0 out of 5 stars Research shows soup can reduce food cravings, 28 Jul 2006
As a nutritionist who has suffered from sugar and chocolate addictions and really loves to eat, I am especially motivated to study the weight loss aspect of nutrition. I do find that most of the diets around at the moment don't really address food cravings. If your cravings aren't reduced then you will simply start bingeing as soon as you come off your diet. New research shows that eating soup does reduce cravings for other foods. Soup is a great convenience food. It can be thick or thin, smooth or chunky. Healthy ingredients and power foods can be combined effortlessly. Some power foods slow down carbohydrate absorption and help to prevent surges in the hormones which stimulate appetite. This book has 60 soup recipes from many different world regions. Many make satisfying one-pot meals. They are coded according to their suitability for GI diets and conventional low-carb and detox diets. There are also several new cabbage soup recipes. One or two of the book's recipes are medicinal rather than tasty, but the Sweet Potato and Peanut Butter Soup, Avocado Salsa Soup, Broad Bean Soup with Apple and Radish, Carrot Chicken and Sweetcorn Spicy Chowder, and Seafood Bisque Cooked French-Style are irresistible.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
55 of 58 people found the following review helpful:
5.0 out of 5 stars Health in a bowl, 3 Jan 2006
I received this book as a Christmas Gift and couldn't wait to get started with the recipes after the over-eating festivities. I suppose this book appealed to me as I love making soup, so new recipes and a list of the benefits of specific food groups was of interest. Linda Lazarides backs up the claims with sound quoted research. If you are a fan of one-pot cooking as I am, want to have more energy, lose weight healthily, then you will love this book. Linda's website is also worth viewing.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
55 of 59 people found the following review helpful:
2.0 out of 5 stars The Big Healthy Soup Diet, 15 Jan 2006
By A Customer
Well what can I say other than I'm very disappointed. I love trying different diets out, always hoping to shifts those few extra pounds, and I love soup so when I saw this book I thought what a perfect combination and healthy too!! The New Year arrived and off I went to various shops to buy the various ingredients for the four day mini detox, bought myself a hand blender and was ready to go. Day one, breakfast was nice, lunch not so nice and dinner was yuk. This pattern didn't get any better. I completed the four days vowing to never again eat Water Release Soup,(in truth I wouldn't choose to make any of the soups listed in this section again), I jumped optimistically onto the scales only to find that I had gained a pound in weight. Not the desired result. Anyway, I may try some of the other recipes, but I can honestly say that, so far, some of the soups have been both time consuming and fiddly to make, and none of the end results have not been worth the effort.
Comment Comment (1) | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews

4.0 out of 5 stars Great recipes
Love this book. I was looking for easy recipes for healthy soup to be able to take in to work and freeze. Read more
Published 2 months ago by E. DIGNAN

1.0 out of 5 stars A waste of time!
Sorry but I thought this book was a load of rubbish and I feel that I have wasted my money buying it!
Published 9 months ago by Mrs. P. A. McCartney

5.0 out of 5 stars My husband likes some of the soups too
I have an all too healthy appetite which at over 50 means weight gain. I love sugar in all forms and have been hungry on other diets but not this one. Read more
Published 15 months ago by A reader

1.0 out of 5 stars Not Another One...
I was expecting one of these so called diets to emerge at some point, and all I can say is DIETS DON'T WORK! Read more
Published on 19 Feb 2006

Only search this product's reviews


Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
   
Related forums

Listmania!

Create a Listmania! list

Look for similar items by category

Look for similar items by subject









i.e., each product must be in subject 1 AND subject 2 AND ...

Feedback

Ad

Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.