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The Low Carb Cookbook
 
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The Low Carb Cookbook (Paperback)

by Fran McCullough (Author), Michael Eades (Introduction), Mary Dan Eades (Introduction)
4.3 out of 5 stars See all reviews (32 customer reviews)

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Product details

  • Paperback: 416 pages
  • Publisher: Thorsons (17 Mar 2003)
  • Language English
  • ISBN-10: 0007147902
  • ISBN-13: 978-0007147908
  • Product Dimensions: 17.2 x 11.2 x 2.8 cm
  • Average Customer Review: 4.3 out of 5 stars See all reviews (32 customer reviews)
  • Amazon.co.uk Sales Rank: 337,579 in Books (See Bestsellers in Books)

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Product Description

Review
"The Low-Carb Cookbook is more than just a collection of recipes, it's a complete primer on how to modify your kitchen, alter your cooking methods, and change your life to accommodate your new dietary regiment... full of helpful ideas and suggestions for navigating the minefield of carbohydrates." Michael and Mary Dan Eades, authors of Protein Power.

Product Description
Containing over 250 recipes, this cookbook provides a guide to weight-loss and a healthy, low-carbohydrate lifestyle. All recipes are protein, fat and carbohydrate gram counted and they include: appetizers; soups; salads; sauces, marinades and salsas; main courses; side dishes; vegetables; desserts; and breakfasts. "The Low-Carb Cookbook" also contains menu plans for special occasions as well as an index to make it easy to check ingredients.

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Customer Reviews

32 Reviews
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 (22)
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Average Customer Review
4.3 out of 5 stars (32 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
37 of 37 people found the following review helpful:
5.0 out of 5 stars An invaluable book to begin your new lifestyle change!, 22 Feb 2000
By A Customer
This review is from: The Low-Carb Cookbook: The Complete Guide to the Healthy Low-Carbohydrate Lifestyle (Hardcover)
Because this book starts with a good overview of the many low-carb books currently on the market, I think this should have been the first book I bought when I started my low-carb "diet". It's clearly written and answers many questions that invariably come up when you begin low-carbing. The recipes are simple, yet delicious; and obviously developed by someone who loves food and understands the protein/carb relationship fist-hand. A terrific starting point!
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20 of 20 people found the following review helpful:
5.0 out of 5 stars A Low Carbohydrate Diet Saver!, 14 Jul 1999
By A Customer
This review is from: The Low-Carb Cookbook: The Complete Guide to the Healthy Low-Carbohydrate Lifestyle (Hardcover)
I have been an Atkins dieter for over two years and have always been frustrated over the lack of resources available for low carbohydrate dieters. Ms. McCullough has taken the boredom and limited variety out of low-carb cooking and made it exciting and great tasting. Her book is just as much a guidebook as it is a cookbook. You will feel as though she is a personal tutor in the study of low-carb cooking. The recipes are fabulous. The cheesecake recipe is delicious and successfully fooled my high-carb eating family. Her recipes are masterful. She has brought a much needed fresh approach to low carb dieting!
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18 of 18 people found the following review helpful:
5.0 out of 5 stars The "Joy of Cooking" for low carb dieters, 2 Jul 1999
By A Customer
This review is from: The Low-Carb Cookbook: The Complete Guide to the Healthy Low-Carbohydrate Lifestyle (Hardcover)
I love this cookbook! Most of the recipes are easy to prepare and truly delicious. In addition, Ms. McCullough offers a great deal of helpful information to assist readers with making the change to the low carb dieting. Even experienced cooks will benefit from her helpful suggestions with regard to stocking the pantry, low carb cooking techniques, menu suggestions, and sources for purchasing hard-to-find, low carb staples. Thanks to this book, I have finally learned to make the perfect omelette which my choosey husband rated a perfect 10.

The recipes themselves are consistently good. Ms. McCullough, through her extensive knowledge of food and cooking, has even managed to dig up some old favorite recipes that had all but been forgotten in our collective zeal for low fat eating. Thanks to Ms. McCullough, we can once again enjoy these old favorites along with her numerous other creative and delicious recipes. I hope to see a sequel to this book. In the meantime, I will continue to use this one for happily cooking and eating.

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Most Recent Customer Reviews

5.0 out of 5 stars Fantastic little idea book
This book is golden. It has an easy to use index, which allows you to take stock of your fridge contents and simply pick an item, look it up in the index and... Read more
Published on 29 Feb 2004 by sarahverschueren

5.0 out of 5 stars Superb!
This book is an Atkins must! I found it so very helpful when I was going through my induction phase, just to give some new ideas for meals. Read more
Published on 26 Jan 2004

3.0 out of 5 stars Disappointing
I felt excited when 'The Low-Carb Cookbook' was delivered but it was shrieking 'dull' from the moment I unveiled it's bland dust jacket!!!! Read more
Published on 25 Oct 2003 by Ms. P. A. Wilden

2.0 out of 5 stars Not for UK workers
The recipes in this book are, in my opinion, aimed at people who have time and facilities to prepare all their meals and have access to US ingredients. Read more
Published on 25 Jul 2003 by B Jenkins

5.0 out of 5 stars Brilliant!
This book is a must for all Atkins dieters. I guarantee you will not get bored with food using this book! Read more
Published on 26 April 2003 by Laura Cameron

5.0 out of 5 stars Helps a low-carb diet to fit into your life
If you're looking for a good value, low-carb cookbook then I could recommend this one. It is a genuinely good cookery book, the author is a food editor and it shows - it contains... Read more
Published on 5 Mar 2003 by L. Day

4.0 out of 5 stars Disappointing deserts - good otherwise
This a very good book that fills a huge void in the cookbood section. The deserts, however, were disappointing in that Fran uses Splenda in most of them. Read more
Published on 16 Aug 1999

4.0 out of 5 stars I found the book informative and easy to read.
AS a newcomer to the world of low-carb eating, I found that this book was packed full of nutritional information that I needed in order to begin a new way of eating. Read more
Published on 26 Jul 1999

5.0 out of 5 stars excellent reference for new diabetic
it is hard to find a good book when you first find out your are diabetic and have to count 1) calories 2) fate 3) carbs 4) protien 5) etc... Read more
Published on 18 Jul 1999

5.0 out of 5 stars A great cookbook for carbohydrate counting!
I actually have a question about the version being sold here at Amazon.com. The cover says over 100 recipes and this edition is from 5/97. Read more
Published on 23 Jun 1999

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