Book Description
Over 200 Great Recipes for Everyone Who Wants to Eat Well and Lose Weight with Diets Like Protein Power, the Zone and Dr Atkins.
The author is a food-loving low-carb devotee who fully understands the concerns of her readers. As well as over 250 tasty recipes, the book is full of practical tips to help keep the carb count down.
All recipes are protein, fat and carboyhdrate gram counted and recipes include: Appetizers Soups Salads Sauces, Marinades and Salsas Main Courses Side Dishes Your New Best Friends The Vegetable Heroes Desserts Breakfasts
The Low-Carb Cookbook also includes menu plans for special occaisions as well as an excellent, detailed index to make it easy to check ingredients.
Synopsis
Containing over 250 recipes, this cookbook provides a guide to weight-loss and a healthy, low-carbohydrate lifestyle. All recipes are protein, fat and carbohydrate gram counted and they include: appetizers; soups; salads; sauces, marinades and salsas; main courses; side dishes; vegetables; desserts; and breakfasts. "The Low-Carb Cookbook" also contains menu plans for special occasions as well as an index to make it easy to check ingredients.
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