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The Juice Master's Slim 4 Life: Freedom from the Food Trap
 
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The Juice Master's Slim 4 Life: Freedom from the Food Trap (Paperback)

by Jason Vale (Author)
4.6 out of 5 stars  See all reviews (48 customer reviews)
RRP: £9.99
Price: £7.49 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

The Juice Master's Slim 4 Life: Freedom from the Food Trap + 7lbs in 7 Days Super Juice Diet + The Juice Master: Turbo-charge Your Life in 14 Days
Price For All Three: £19.93

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Product details

  • Paperback: 256 pages
  • Publisher: Thorsons (2 April 2002)
  • Language English
  • ISBN-10: 0007133030
  • ISBN-13: 978-0007133031
  • Product Dimensions: 22.6 x 15 x 2.5 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (48 customer reviews)
  • Amazon.co.uk Sales Rank: 121,461 in Books (See Bestsellers in Books)

    Popular in this category:

    #22 in  Books > Food & Drink > Drinks & Beverages > Juices & Smoothies

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Product Description

Review

'Lager convert says 'Mine's a pint of veg juice'... the Juice Master has more energy and vigour than you can shake a cucumber at.' Newcastle Journal


Product Description

A complete physical and psychological guide to the land of the slim and healthy. The "Juice Master's" workshops and roadshows contain such antics as the "Who Wants to Be a Slimionnaire" game. Jason Vale is the ultimate health coach - the "Juice Master" - and in this book he reveals how everyone can get slim, get fit, and get energised - or "juiced". His lively style and irreverent text nonetheless contains clear health messages for everyone: give up what he calls "drug foods" - those nutritionally worthless addictive substances, such as sugar and caffeine and return to a fresh diet. Eat the freshest plant ingredients and feel the health benefit of raw juice which is full of healthy enzymes- hit out at the food industry and reject its brainwashing advertising- use food combining to help your digestion
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What Do Customers Ultimately Buy After Viewing This Item?

The Juice Master's Slim 4 Life: Freedom from the Food Trap
62% buy the item featured on this page:
The Juice Master's Slim 4 Life: Freedom from the Food Trap 4.6 out of 5 stars (48)
£7.49
7lbs in 7 Days Super Juice Diet
13% buy
7lbs in 7 Days Super Juice Diet 4.1 out of 5 stars (53)
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The Juice Master Keeping it Simple: Over 100 Delicious Juices and Smoothies
11% buy
The Juice Master Keeping it Simple: Over 100 Delicious Juices and Smoothies 4.8 out of 5 stars (24)
£7.54
The Juice Master Juice Yourself Slim: The Healthy Way to Lose Weight without Dieting
7% buy
The Juice Master Juice Yourself Slim: The Healthy Way to Lose Weight without Dieting 4.5 out of 5 stars (14)
£5.99
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Customer Reviews

48 Reviews
5 star:
 (40)
4 star:
 (3)
3 star:
 (2)
2 star:
 (1)
1 star:
 (2)
 
 
 
 
 
Average Customer Review
4.6 out of 5 stars (48 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
38 of 38 people found the following review helpful:
5.0 out of 5 stars 4 stones, 4 months, 18 Jul 2006
By J. Ainley (South Yorkshire, England) - See all my reviews
(REAL NAME)   
From reading this book in May and adopting most of the principles within it I have gone on to lose 4 stone in as many months and feel better than i have in years. The book is very informative yet easy to read and something about the way it is written makes you want to take heed and actually cut out many foods from your diet (something I never thought I could do!!). I have never written a review before but for this I had to make an exception, this many people can't be wrong!
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26 of 26 people found the following review helpful:
4.0 out of 5 stars Very good but some reservations., 4 Sep 2005
By A Customer
I read this book 18 months ago and it changed my eating habits permanently. I'd tried and failed to quit having sugar in tea numerous times and always failed. Since reading the first few chapters I've never needed to add sugar to anything. By the end of the book I was CRAVING fruit and wholemeal bread. And this is why the book is clever. It admits that it is telling you stuff you already know; cakes and burgers are bad, fruit and veg good. However, rather than making you feel guilty for eating poorly it makes you eager to eat healthly.

There were a few things which I didn't agree with in the book
the major one being not eating carbs with protien, and I'd rather eat whole fruit than juicing them. But the fact that
I look and feel so much better makes the book well worth it.

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17 of 17 people found the following review helpful:
5.0 out of 5 stars It works, 19 Dec 2005
By A Customer
I agree with the positive comments here, and understand the negative ones. If you are looking for a concise guide to healthy eating this is not it, you know that stuff already anyway, sugar/salt bad, fruit and veg good. This book takes that info and allows you to change your mindset towards food. I have followed the principles but like others not juiced food yet and have lost some weight in a sustainable way and I can still eat anything I want.
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Most Recent Customer Reviews

5.0 out of 5 stars A refreshing change
I've read a few Jason Vale books now and they make a refreshing change from the usual diet stuff. He talks a lot of common sense and gives a good explanation of why obesity is... Read more
Published 12 days ago by M. Adcock

5.0 out of 5 stars This book is something everyone should read.
This book tells us why to avoid drug like foods and why. My diet has changed because of it and I recommend it to everyone.
Published 3 months ago by Ms. M. Hutchinson

5.0 out of 5 stars a superb book
This book is absolute essential reading for anyone who is interested in improving their health and lifestyle through the food they eat. Read more
Published 3 months ago by Mr. C. F. Dow

5.0 out of 5 stars A lifesaver!
This is a great book. It's the first I've found that not only shows a real understanding of the difficulties we food junkies face, but actually gives a way out of the Food Trap... Read more
Published 4 months ago by S. J. Evans

4.0 out of 5 stars Great Long Term Plan!
As with all Jason Vale's books this one is very informative. I found some of the others more so as I am a bit of a recipe woman and like to follow a plan. Read more
Published 5 months ago by V. Brosch

5.0 out of 5 stars Truly Inspirational
I bought this book after hearing about Jason Vale by my Homeopath. I have struggled with my weight for a long time - yo yo dieting! Read more
Published 5 months ago by P. Dixon

5.0 out of 5 stars Great service from the vendor, but the book is rubbish.
Excellent service, exactly as advertised. Arrived really quickly. However the book contents is average to poor. Read more
Published 5 months ago by Mr. P. Richards

5.0 out of 5 stars Brill
This is a great read. Makes you look at food differently. Need to re-read though as we very quickly go back to our old ways if we don't change the way we think and have programmed... Read more
Published 6 months ago by Esta

5.0 out of 5 stars Common Sense - Genius!
Jason Vale has done it again - another accessibly-written, common sense approach to the rubbish we put into our bodies and then wonder why we feel like rubbish! Read more
Published 6 months ago by Juiced Up

5.0 out of 5 stars Brilliant! - It should be required reading in schools
I saw this book amongst a bunch of other health / lifestyle books recently, and assumed that it was yet another 'get slim quick' book, but a quick flick through stopped me from... Read more
Published 8 months ago by D. Shadbolt

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