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Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions
 
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Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions (Paperback)
by Valerie Lynch (Author), Paul Lynch (Author)
4.4 out of 5 stars  (7 customer reviews)
RRP: £9.99
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31 used & new available from £2.99

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Customers buy this book with Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress by Garry a. Flint

Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress
Price For Both: £12.98

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Product details

  • Paperback: 240 pages
  • Publisher: Thorsons (3 Sep 2001)
  • Language English
  • ISBN-10: 0007112580
  • ISBN-13: 978-0007112586
  • Product Dimensions: 21.4 x 15.8 x 1.6 cm
  • Average Customer Review: 4.4 out of 5 stars  (7 customer reviews)
  • Amazon.co.uk Sales Rank: 127,355 in Books (See Bestsellers in Books)
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Product Description

Synopsis
Conquer your fears, phobias and negative emotions with this simple technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese medicine and modern-day applied kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a treatment that has achieved results for a wide range of issues, including stress and panic attacks; negative emotions from jealousy to anger; bad habits and addictions; fatigue and depression; and more.