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Zen (Thorsons First Directions) (Hardcover)
by Martine Batchelor (Author)

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Product details

Hardcover: 96 pages
Publisher: Thorsons (17 April 2001)
Language English
ISBN-10: 0007110162
ISBN-13: 978-0007110162
Product Dimensions: 17.8 x 17 x 1.4 cm
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Amazon.co.uk Sales Rank: 1,023,605 in Books (See Bestsellers in Books)

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Product Description

Synopsis
A straightforward accessible guide to Zen practice, this guide outlines the history of Zen (the most popular form of Buddhism in the West) from the historical Buddha to contemporary Zen centres in the UK, Europe and the US. Information includes meditation postures (with illustrations), a description of what to expect on a retreat, a discussion of koans, such as "what is the sound of one hand clapping" and a description of different forms of practice.

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