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Calorie Counter (Collins GEM)
 
 
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Calorie Counter (Collins GEM) (Paperback)


2.8 out of 5 stars  See all reviews (4 customer reviews)

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Product details

  • Paperback: 384 pages
  • Publisher: Collins; 6Rev Ed edition (3 Jul 2000)
  • Language English
  • ISBN-10: 0004724704
  • ISBN-13: 978-0004724706
  • Average Customer Review: 2.8 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon.co.uk Sales Rank: 650,733 in Books (See Bestsellers in Books)

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Product Description

Synopsis

Controlling calorie intake is one of the most effective ways of dieting and this calorie counter, details information on thousands of foods and food products. In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre. There is a table indicating the calorie intake appropriate to a range of activities.

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Customer Reviews

4 Reviews
5 star:
 (1)
4 star:    (0)
3 star:    (0)
2 star:
 (3)
1 star:    (0)
 
 
 
 
 
Average Customer Review
2.8 out of 5 stars (4 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
32 of 34 people found the following review helpful:
2.0 out of 5 stars Far from comprehensive, 10 Feb 2002
By A Customer
I found this book to be quite useful in some regards but to be honest, it is very far from a comprehensive guide. It is written mainly for those who eat ready made meals and offers little to those like myself that have a more simple, organic diet. My search for a decent calorie guide continues!
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26 of 29 people found the following review helpful:
2.0 out of 5 stars Good coverage but all listed under 100g!, 31 Jul 2001
By A Customer
Good coverage of all food types but all foods are listed under 100g - which is fine when baking but not when you require 1 teaspoon or 1 slice of bread! Needs to have more common weight usages.
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21 of 25 people found the following review helpful:
5.0 out of 5 stars An excellent start to a diet ¬¬, 19 Feb 2001
By A Customer
Any one who is thinking of dieting - STOP HERE This is the handymans guide to dieting. All weight loss classes will ask you to keep a watch on how many calories / fats / carbohydrates you eat per day - BUT they never explain to you what foods have what in them. Ask your self the question - how many calories does a breast of chicken have - how much fat ???. If you dont know you need this book.
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Most Recent Customer Reviews

2.0 out of 5 stars To establish calorie values of foods.
Just received this book but am rather disappointed as it is not as comprehensive as I would have liked it to be and every item is per 100g which still means you have to do some... Read more
Published on 12 Jun 2002

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