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Product Features
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Product Specifications
| Brand: | Skechers USA Ltd |
| Style: | Athletic and Outdoor |
| Colour: | White |
| Fastening: | Lace Up |
| Heel Type: | Wedge |
| Outer: | Manmade |
| Inner: | Manmade |
| Sole: | Synthetic Rubber |
| Material: | fabric, manmade |
Product details
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Product Description
Amazon.co.uk Review
Make the most of your walking work-out with the Skechers Shape Ups. With Shape Ups, you can change your life and your fitness without setting foot in a gym. Shape Ups are not like other athletic shoes. This is a new way to walk and exercise.
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 Shape Ups are designed to:
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How it works
Designed to improve your life by changing the way you walk, Shape Ups feature a unique, soft kinetic wedge insert and dynamic rolling bottom to simulate walking barefoot on a giving surface that gives, such as sand.
With the comfort of Shape Ups, you will feel your heel sink to the ground as you step, roll forward as your weight shifts to its center, and push off with your toes. This movement will result in stronger leg, buttock, back, and abdominal muscles as you stabilize your steps.
Due to this unconventional matter of walking, we suggest that you moderate your walking routine in Shape Ups for the first week or two (25 to 45 minutes per day), depending on your level of fitness. As you continue to wear Shape Ups, your body will adjust to this new method of walking. You will find it easy and comfortable while still enjoying the strengthening and cardiovascular benefits.
Shape up while you standConventional footwear does not provide proper support or aide in correct posture for long periods of standing. With Shape Ups, the simulation of soft ground will ease the stress on your joints, promote correct posture, and strengthen selected muscles as you naturally work to keep your centre of balance.
To properly stand in your Shape Ups, stand upright and find your center of balance with your feet parallel and hip-distance apart.
Shape up while you walk
To walk correctly in Shape Ups, step forward with the middle section of your heel hitting the ground first. This should give you the feeling of walking on soft ground. Roll forward onto the ball of your food and then the flat part of your toes.
Your stance should not be as wide as you walk. Your front foot should still be under your body, giving you a natural and comfortable step. This rhythmic and easy gait will help you maintain your balance. For maximum benefit, strike heel first. Then roll forward.
Get in the routine
As you walk in Shape Ups, be aware of the position of your shoes and ankles. Your ankles should not roll or bend inward, but remain parallel.
The position of your back and neck should be straight. Do not look down; look ahead to where you are going. This will keep your posture straight, resulting in tightening of your back and stomach muscles, and the lengthening of your body into a leaner line.
Exaggerated movements are part of some walking routines (such as knee raises), but with Shape Ups, your movements should be fluid and smooth.
While a natural pace is best for everyday walking, we suggest you switch up your gait -- slowing down to focus on your steps, or kicking it up a notch to get your blood flowing.
Start your session
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Product Description
Skechers Sport Shape Ups - White Silver and Blue re one of the most glam and sparkly of the Shape Up trainers. The combination of white, silver and blue colours makes this Shape Ups Sport shoe a popular choice with the girls in our office who have been wearing them to work.
Designed to mimic the effects of barefoot walking, Skechers Shape Ups make us walk the way mother nature intended, utilisng more muscles in the legs, buttocks, back and core, making them work harder to reduced cellulite and burn fat while toning and strengthening muscles for a healthier you.
Shape Ups key benefits include:
<li>Improved posture</li><li>Improved blood circulation</li><li>Firms buttock muscles</li><li>Strengthens back muscles</li><li>Tightens abdominal muscles</li><li>Reduces cellulite</li><li>Tones muscles</li>
Skechers Shape Ups have undergone a clinical case study to become officially certified fitness shoes with rapid results.
With the interest in health and fitness on the rise, Shape Ups are essential for summer, especially for women who will want to tone up their legs, reduce cellulite and quickly achieve that perfect bikini figure for when the skies clear and the temperatures rise.
Designed to mimic the effects of barefoot walking, Skechers Shape Ups make us walk the way mother nature intended, utilisng more muscles in the legs, buttocks, back and core, making them work harder to reduced cellulite and burn fat while toning and strengthening muscles for a healthier you.
Shape Ups key benefits include:
<li>Improved posture</li><li>Improved blood circulation</li><li>Firms buttock muscles</li><li>Strengthens back muscles</li><li>Tightens abdominal muscles</li><li>Reduces cellulite</li><li>Tones muscles</li>
Skechers Shape Ups have undergone a clinical case study to become officially certified fitness shoes with rapid results.
With the interest in health and fitness on the rise, Shape Ups are essential for summer, especially for women who will want to tone up their legs, reduce cellulite and quickly achieve that perfect bikini figure for when the skies clear and the temperatures rise.
What Do Customers Ultimately Buy After Viewing This Item?
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34% buy the item featured on this page: Skechers Women's Shape Ups Jump-Start Trainer £79.99 - £89.99 |
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25% buy Skechers Women's Shape Ups - Fitness Junkie Trainer £89.95 - £90.00 |
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17% buy Skechers Women's Shape-Ups Action Packed Trainer £79.99 - £92.26 |
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13% buy Skechers Women's Shape-Ups Strength Trainer £75.00 - £90.00 |
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