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Product Description
Fixing You: Shoulder & Elbow Pain highlights the shoulder blade as a primary component in recurring shoulder and elbow pain. Unlike other joints in the body the shoulder complex relies more on muscle function, rather than joint compression, to position and move the shoulder in a pain-free manner. Correcting these issues fixes chronic conditions such as impingement syndromes, rotator cuff strains, thoracic outlet syndrome, and more.
This book also introduces a new perspective about the causes of tennis and golfers' elbow. Elbow function is largely dictated by shoulder blade function. Therefore the shoulder blade should be considered while fixing these elbow issues.
Fixing You: Shoulder & Elbow Pain teaches you the why's and how's behind your pain through the use of illuminating illustrations and client stories.
From the Publisher
Fixing You: Shoulder & Elbow Pain introduces a new biomechanical perspective about the roots of shoulder and elbow pain. Written by Rick Olderman MSPT, CPT it highlights key concepts in understanding shoulder and elbow joint function and how to fix stubborn pain. Rick is a physical therapist, personal trainer, Pilates instructor, author, and speaker with over a decade of experience treating difficult chronic pain conditions. Rick reveals his secrets to fixing these problems in his books through easy-to-understand language and medical illustrations. He demystifies the links between muscle and joint function and pain.
Fixing You: Shoulder & Elbow Pain is part of the larger Fixing You series devoted to helping people with chronic pain conditions including back, neck, shoulder, elbow, hip, knee, foot, and ankle pain. The Fixing You series teaches the connection between anatomy and human function to explain why people have pain and how to fix it.
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What Do Customers Ultimately Buy After Viewing This Item?
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84% buy the item featured on this page: Fixing You: Shoulder and Elbow Pain: Self-treatment for Rotator Cuff Strain, Shoulder Impingement, Tennis Elbow, Golfer's Elbow, and Other Diagnoses £7.50 |
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16% buy Healthy Shoulder Handbook £7.62 |
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