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No More IBS: Beat Irritable Bowel Syndrome with the Medically Proven Women's Nutritional Advisory Service Programme [Paperback]

Maryon Stewart (Author), Alan Stewart (Author)

4.0 out of 5 stars See all reviews (8 customer reviews)

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Product details

Paperback: 256 pages
Publisher: Vermilion; Revised edition edition (6 Nov 1997)
Language English
ISBN-10: 0091815932
ISBN-13: 978-0091815936
Product Dimensions: 21.2 x 13.4 x 2.2 cm

Average Customer Review: 4.0 out of 5 stars See all reviews (8 customer reviews)

Amazon Bestsellers Rank: 131,386 in Books (See Top 100 in Books)
#29 in Books > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Internal Medicine > Gastroenterology

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Product Description

This guide to Irritable Bowel Syndrome explains what it is, what causes the symptons, and how it might be controlled by a step-by-step diet. It includes easy-to-follow everyday recipes.

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	36% buy the item featured on this page: No More IBS: Beat Irritable Bowel Syndrome with the Medically Proven Women's Nutritional Advisory Service Programme by Maryon Stewart Paperback 4.0 out of 5 stars (8) �7.14
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	9% buy IBS (Irritable Bowel Syndrome): The First Year - An Essential Guide for the Newly Diagnosed (Patient-expert Guides) by Heather Van Vorous Paperback 4.9 out of 5 stars (7) �7.49

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Customer Reviews

8 Reviews

5 star:		(4)
4 star:		(2)
3 star:		(0)
2 star:		(2)
1 star:		(0)

Average Customer Review

4.0 out of 5 stars (8 customer reviews)

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Most Helpful Customer Reviews

21 of 21 people found the following review helpful:

5.0 out of 5 stars A very valuble book, 10 May 2003

By	Melanie Baxter (Inverness.) - See all my reviews (REAL NAME)

This review is from: No More IBS: Beat Irritable Bowel Syndrome with the Medically Proven Women's Nutritional Advisory Service Programme (Paperback)

I've had IBS for 4 years. I found this book in my nearest bookshop and I can say without any doubts that I'm very proud of my purchase...
For anyone who suffers occasional or strong symptoms of IBS, this is a very useful, encouraging and valuble book to have in your book collection.

What it does mainly is explains what IBS is, how the stomach and gut functions, etc. (If you have IBS then you don't need me to tell you about the stomach). Anyway, it introduces you to IBS and tells you the symptoms related to it. Then, it very clearly begins giving you many useful tips and advice as how to overcome your troubles with IBS, like relaxation techniques, tips on what is and isn't good to eat/drink and even tells you how to overcome your fears related to IBS. It's quite an enjoyable book to read too. It's not another one of those confusing scientific books that nobody except a genius would understand.

I am very happy with this book because ever since I bought and read it, my life has been a lot happier and my symptoms are much easier to cope with and control. It gives great tips on how to overcome stress and troubles of IBS. I am a much happier and stronger person because of this book.

Give it a go if you suffer IBS, you WON'T regret it...;o)

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13 of 13 people found the following review helpful:

4.0 out of 5 stars Good, Helpful, Definately a keeper, 14 Oct 2003

By	Roslyn Macpherson (Benbecula, Western Isles United Kingdom) - See all my reviews (REAL NAME)

This review is from: No More IBS: Beat Irritable Bowel Syndrome with the Medically Proven Women's Nutritional Advisory Service Programme (Paperback)

I first found this book in my local library, I began reading it in desparation having suffered from IBS since childhood. At first I couldn't be bothered with all the recipes & I don't think stress is an issue in my case, but using the diet plan as a guide to my own eating habits I've been able to eliminate the worst triggers & learn what I can & can't do. I'm now buying a copy to have to hand all the time. I'd recommend this book to anyone & ask them to give it a try. It might seem a bit of a gimmick to begin with, but my husband can vouch for how much better his life is too, now I'm not ill all the time.

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11 of 11 people found the following review helpful:

5.0 out of 5 stars Forget the Bran., 2 Dec 2000

By A Customer

This review is from: No More IBS: Beat Irritable Bowel Syndrome with the Medically Proven Women's Nutritional Advisory Service Programme (Paperback)

If you want a no nonsence approach to a complicated problem, read this book. With insights from individual suffers to identify with, their story and recovery. The book shows that not all suffers have the same symptoms and the solution will must likely be different from person to person. Yes, it has a diet section with a ten week plan, including 'Fast Options' and recipes. It may change your life with a little effort.

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Most Recent Customer Reviews

5.0 out of 5 stars Excellent - definitely worth a try
This is an excellent book and gives a real insight into the many different symptoms that IBS can cause. Read more

Published 16 months ago by D. Whittaker

2.0 out of 5 stars Fatally Flawed
This book was bought for me a few years ago by a family member who knew i had suffered with IBS for several years. Read more

Published on 9 Sep 2007 by J. Attwell

4.0 out of 5 stars very useful
I bought two books on IBS and this was by far the better book. Not only did it clearly explain what IBS is and the possible causes it also went through all the systoms and made me... Read more

Published on 4 July 2004

5.0 out of 5 stars This book's very reliable!
I've had IBS for four years. 'No More IBS' is the only book I have about 'Irritable Bowel Syndrome' and it's the best book on the subject I've ever read. Read more

Published on 5 May 2003 by Melanie Baxter

2.0 out of 5 stars Not very good really.
This book largely consists of a bunch of not very cheery case studies and the second half is all recipes.

It's not really what I thought I was buying at all. Read more

Published on 9 Dec 2001

› See all 8 customer reviews...

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