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Review
This book is a treasure trove of recipes, strategies and tricks to get even the fussiest on the road to healthier eating. (The National Autistic Society )
Packed full of ideas for healthy meals, snacks and lunchboxes... a great read. (Families Online website )
Packed full of ideas for healthy meals, snacks and lunchboxes... a great read. (Families Online website )
Product Description
We all know the benefits of eating fruit and vegetables every day. But how are you supposed to get your kids to eat the recommended five portions? Or even one or two for that matter? And what exactly is 5-a-day for babies and children? The answer is in this book. 5-a-day For Kids Made Easy gives you easy ways of making your children eat healthily and eat five portions of fruit and vegetables a day, with no whining or complaining from those fussy eaters. They won't even know they’re eating them. With simple methods and meal planners, and over 100 practical family recipes, you’ll be safe in the knowledge your kids are getting the vitamins and goodness they need, with minimum fuss. Ideal for busy parents, everything is quick and easy to prepare - from lunch boxes and snacks to main meals, party food and eating on holiday. And don't worry, you don't have to spend a fortune to prepare healthy food your kids will love!
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Most Helpful Customer Reviews
45 of 45 people found the following review helpful
Format:Paperback
I think this book really is the best on the market. My two children are really fussy eaters, but after consulting this book I tricked them into eating cabbage, spinach and brocolli! There are loads of useful tips and some delicious recipes. I can image that the lady who wrote the book is really speaking from first hand experience. Thank you
25 of 25 people found the following review helpful
Format:Paperback
This excellent book is packed with useful and imaginative ideas for busy parents who are concerned about giving their children a healthy diet.I thought the book was entertaining to read as well as being informative and practical.
15 of 15 people found the following review helpful
Format:Paperback
The authors of this little gem I discovered by accident have got the balance just right. Yes, it is about how to get kids to eat healthy food BUT it isn't 'more of the same, expert telling parents what to do' sort of book. It is written with humour and understanding that it is hard being a parent, especially a working parent, and to still feed your children well. I read it and felt normal, not guilty, and was encouraged to try new things on my children gradually. Highly recommended.
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Most Recent Customer Reviews
Nothing really new, but some nice recipes
I'm not sure this book will offer much more than common sense will do already. I certainly don't think it will help getting five a day into your kids easily if that's what your... Read more
Published 2 months ago by Vicki @ Cosy Books
Condescending and irritating
This cover of this book is really cute and I was immediately interested in getting stuck in. The main aim of this book is to find simple and easy ways to get your children to eat... Read more
Published 5 months ago by josie82
Not a bad little cookbook
I have a 4 year old and, whilst we are lucky in that he is a fairly unfussy eater, still I thought it would help give me ideas on getting more veg into him. Read more
Published 6 months ago by Stracs
Great for kids and adults
I got this book to help get our fussy toddler to eat more vegetables. It is packed with ideas for the whole family but geared towards sneaking the veg in for kids who wont eat them... Read more
Published 7 months ago by Markie
As the title says - 5-a-day For Kids Made Easy.
The good thing about this book is that it contains not only recipes but also information on how much child should eat, what and why with explanation of the reason kids don't like... Read more
Published 7 months ago by Margot
very helpful
a good interesting cookbook aimed at helping you to get those litle darlings we call children to eat fruit and veg !!! Read more
Published 8 months ago by E. Ramshaw
Lovely, inspiring, not preachy
This is an easy book to flick through for inspiration or read more slowly for the tempting recipes within. Read more
Published 8 months ago by sam155
Great
This is a great little book. Some very interesting parts at the front of the book describing why kids need to eat a good diet and the basics of good nutrition. Read more
Published 8 months ago by Jennifers Daddy
Yummy recipes for all the family
My daughter has just turned one and I thought I'd get ahead of the game by getting this book. She's a good eater at the moment so I don't have the problems which some of the other... Read more
Published 8 months ago by Ms. Danielle K. Smith
Good guide with some solid practical advice
This is quite a well put together guide for improving your child's eating habits.
It starts off with an introduction into nutrition in general and a child's... Read more
It starts off with an introduction into nutrition in general and a child's... Read more
Published 8 months ago by Tinkerbell
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