Amazon.co.uk: Top 10 books for getting into super physical shape

Top 10 books for getting into super physical shape
A Listmania! list by "lopez07"

1. Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Sang H. Kim

The list author says:
	"Great book for learning for any athlete!!!"

�16.58 Used & New from: �9.74

(10 customer reviews)

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2. The Complete Classic Pilates Method: Centre Yourself with this Step-by-Step Approach to Joseph Pilates' Original Matwork Programme by Miranda Bass

The list author says:
	"Pilates, core stability and stretching is a must to reach your physical potential"

Used & New from: �1.45

(7 customer reviews)

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3. The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health: The Book You Have to Read If You Care About Your Health by Patrick Holford

The list author says:
	"Learn about the true meaning of nutrition"

�7.79 Used & New from: �2.36

(63 customer reviews) | 1 customer discussion

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4. The Complete Guide to Sports Nutrition: How to Eat for Maximum Performance by Anita Bean

The list author says:
	"Now learn how to eat for sports performance"

Used & New from: �2.46

(37 customer reviews)

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5. The Martial Arts Athlete: Mental and Physical Conditioning for Peak Performance by Tom Seabourne

The list author says:
	"martial arts book but a great fitness overal book that can be used by anyone who wants work on their functional fitness -strength, speed, plyometrics, balance, endurance.. etc"

�9.89 Used & New from: �2.53

(2 customer reviews)

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6. Muay Thai Kickboxing: The Ultimate Guide to Conditioning, Training and Fighting by Chad Boykin

The list author says:
	"You must take up this sport.Muay Thai Kickboxing is brutal for physical conditioning. learn weight training, bodyweight exercises, stretches, training drills."

�38.99 Used & New from: �18.05

(3 customer reviews)

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7. The Naked Warrior by Pavel Tsatsouline

The list author says:
	"Learn how to use your own bodyweight to blast your body to bits"

�25.46 Used & New from: �15.53

(8 customer reviews)

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8. Ultimate Fitness Through Martial Arts by Sang H. Kim

The list author says:
	"another martial arts book but again can be used by anyone to work on their functional fitness"

�11.02 Used & New from: �4.58

(3 customer reviews)

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