Amazon.co.uk: beat depression

beat depression
A Listmania! list by bigflat (Oxford)

1. Overcoming Depression: A guide to recovery with a complete self-help programme by Prof Paul Gilbert

The list author says:
	"A comprehensive, and compassionate CBT book. Class leading but slightly waffly in parts."

�8.49 Used & New from: �5.78

(41 customer reviews) | 1 customer discussion

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2. Teach Yourself Cognitive Behavioural Therapy (Teach Yourself General) by Christine Wilding

The list author says:
	"a more concise but equally brilliant book which has sections on other topics such as social anxiety"

Used & New from: �0.64

(34 customer reviews)

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3. How To Win Friends And Influence People by Dale Carnegie

The list author says:
	"Your personal and professional relationships will be hugely improved by reading this which will have a big impact on your life overall."

�5.94 Used & New from: �3.13

(162 customer reviews)

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4. Life of Pi by Yann Martel

The list author says:
	"A novel. Chosen from thousands. But any will do. Something to impart a little creative sparkle to life. Wow thats it. 4 books could change your life. Give it a try, why not, lets say over 3 months"

�6.29 Used & New from: �0.01

(405 customer reviews) | 1 customer discussion

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Discussion	Replies	Latest Post
Life of Pi forum Books which match, beat The Life of Pi?	13	10 Apr 2012
Overcoming Depression: A guide to recovery with a complete self-help programme forum Exercise Is Equal To or Better Than Some Anti-Depressants	0	4 May 2011