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I Guess you need to take more than I did to really see. I only took it for 4 days and it kick-started my diet but I cant say its a miracle answer to getting slim quick. we all know the only way is to exercise and eat healthily
By Amazon Customer on 26 January 2014
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Glaucomannan, you put a sachet into 250mls of water which turns it into a orange flavoured everfescent drink, you take this half hour before food, with an additional 2 glasses of water. The problem I had with it is I struggle to drink 2 glasses of water so I definatly drink one and the bit of another, I found it works … see more Glaucomannan, you put a sachet into 250mls of water which turns it into a orange flavoured everfescent drink, you take this half hour before food, with an additional 2 glasses of water. The problem I had with it is I struggle to drink 2 glasses of water so I definatly drink one and the bit of another, I found it works best if you eat salads, I had 2 weetabix for breakfast no sugar, fruit for lunch small sandwich, and chicken salad or tuna for tea and I lost a belt notch in 3 days , I wasn't squirrelling in between meals x see less
By Kazzi on 16 July 2014
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Yes it does however I've lost 2.5kgs in two weeks. Although I don't like the taste of it it's doing ts job x
By sarwat bibi on 15 November 2014
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Don't know how long you can use it for, but I do know that you can only maintain a healthy weight by not exceeding the amount of calories that your body uses. Hence watch what you eat!
By Nikibrowning on 26 January 2015
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About 200ml.
By Sami on 13 October 2014
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yes! they certainly help in the beginning of the diet, to get you used to eating less. from Debbie
By Deb64 on 25 September 2014
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I would imagine so, pop in and ask you local pharmacist. It doesn't change your diet, it just turns to a jelly in your stomach and makes you feel fuller so you don't eat as much.
By Kazzi on 19 September 2014
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I'm not sure if you can use it being diabetic but Slim sip didn't work for me I still felt hungry. I don't think it's worth the money anyway.
By Shell on 17 May 2014
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I do but you should double check with your GP it is not suitable for everyone
By roxy on 16 April 2014
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dont know i got them tryed 2 and wont take them again they just blowted me made me feel bigger then i am so stopped
By christine phillips on 09 February 2014
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