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Zumba Fitness DVD Exercise Kit includes toning sticks

by Zumba
548 customer reviews
| 3 answered questions

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1 new from £69.00
  • It can be enjoyed in the convenience and privacy of your own home
  • It's easy, even for beginners! It's designed to be simple so dance experience is not required!
  • Zumba basics
  • 20 minute Express Routine
  • Cardio Party
  • Sculpt and Tone section
  • Flat Abs section
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Product details

  • Product Dimensions: 31.5 x 13.7 x 7.6 cm
  • Boxed-product Weight: 1.3 Kg
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
    Find out more about our Delivery Rates and Returns Policy
  • Item model number: D0D00002
  • ASIN: B002HZ4XMC
  • Date first available at Amazon.co.uk: 30 Aug. 2010
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (548 customer reviews)
  • Amazon Bestsellers Rank: 12,455 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Product Description

Amazon.co.uk Review

Bored of the cross trainer? Why not try something new and dance your way to fitness with the Latin inspired Zumba work out. Zumba - the fitness craze currently sweeping the US and UK - creates a dynamic, exciting and effective fitness system that you can do either on your own or in a group.

100% Guaranteed Original Product - As seen on High Street TV

Are you bored of exercise, do you lack the motivation? It's time to ditch the workout and join the party!

Zumba Fitness is a party that makes exercise not feel like exercise at all. That's because when you dive into the Zumba experience, you feel energized, full of vitality, and bursting with strength and confidence

That's why so many people have chosen Zumba Fitness as the fun and easy way (even for beginners) to lose the pounds and inches. Not only do people love Zumba, they get incredible results.

Lose the fat and dance your way to the slim, sexy body of your dreams

Manufacturer's Description

Zumba Home Fitness DVD Pack

Ditch the workout and join the party!
Zumba logo

A Complete Total Body Transformation System

Zumba Fitness fuses hypnotic Latin rhythms & easy dance moves to create a dynamic fitness programme.

Zumba is the new dance craze spreading like wildfire around the world - for good reason too! Originating from South America where rhythm has always been part of the culture of dance, these moves have been transferred and turned into a unique cardio workout.

Created by Colombian native Alberto “Beto" Perez, a celebrity fitness trainer and choreographer for international pop superstars, Zumba Fitness was inspired by the traditional salsa, samba and merengue music he grew up with.

Pairing pulsating Latin rhythms with red-hot dance steps, Zumba Fitness (Spanish slang for “to move fast and have fun") was born!

Since its launch, the Zumba program has grown to become the world's largest – and most successful dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in more than 125 countries.

Zumba pack

Zumba is aimed at everyone from beginners to pros. Included in this Zumba Fitness package are 6 workouts concentrating on different areas:

  • Zumba basics
  • 20 minute Express Routine
  • Cardio Party
  • Sculpt and Tone section
  • Flat Abs section
  • Zumba Live, a dance party with music to get you in the fitness party spirit
  • Includes 6 exhilarating workouts on 4 DVDs, Total Body Transformation Guide & BONUS toning sticks

    Zumba group
    Overview:

    Includes 6 exhilarating workouts on 4 DVDs, Total Body Transformation Guide & BONUS toning sticks

    It can be enjoyed in the convenience and privacy of your own home

    It's easy, even for beginners! It's designed to be simple so dance experience is not required!

    It's fun; the more you do the more you want to do.



Customer Questions & Answers

Customer Reviews

4.4 out of 5 stars

Most Helpful Customer Reviews

788 of 798 people found the following review helpful By Sally on 3 Jun. 2011
I bought this product after seeing the numerous adverts on the shopping channels on Sky and decided against buying from the manufacturer for the simple reason that Amazon offered it a lot cheaper, and being the stingy person I am I wouldn't then lose out on more money than necessary if it wasn't any good ;)

This pack is the equivalent one you see on the Zumba website and includes Zumba Basics and 20 minute express, Sculpt and Tone, Cardio Party, Zumba LIVE! and Flat Abs, two toning sticks and the total body transformation guide. To give you more of an idea of what you are getting...the basics part runs for 60 minutes and gives you a step by step (3 parts per move) breakdown of all the main zumba steps you will come across. The is definetely recommended before you start! I have good co-ordination but there are some moves in there that are quite tricky to master, you do the first part and the second and by the time it comes to the third it is sometimes difficult to co-ordinate that fast with the music, but persistence pays off so it is worth sticking with it. The 20 minute express is a full workout to the Zumba music and is ideally suited if you are short on time as it gives a full body workout (in 20 minutes) with each of the different types of Zumba steps, including reggae and samba (for example).

The cardio party runs for 50 minutes and is a longer workout that is aimed at burning maximum calories. It also includes a rhythm refresher feature, which allows you to review each Zumba rhythm (as there are quite a few). Sculpt and tone runs for 45 minutes and does what it says on the tin really. This is the workout that requires the toning sticks (if you wish), and is designed to be a fun workout to help target different areas to sculpt and tone.
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249 of 256 people found the following review helpful By Naomi Bowman on 2 Jun. 2011
Verified Purchase
Don't misunderstand what I'm going to say, Zumba Fitness is great, full stop. However, for those who are not so young, not so fit and/or have never learned dance steps before, the following may be helpful.

Firstly, if you can look in on a class run by a Zumba Instructor do, it will be an inspiration. I'll never forget the impression I had of Kay, flying sideways, co-ordinating head, arm and hip movements, all at same time. Fantastic! Unfortunately, this class had been running for 5 months and I knew I'd never be able to pick up the steps, so on April 1st I ordered my DVD set and have been practicing the Basic Workout for nearly 2 months.

The on-screen instructors first demonstrate the step they are about to teach and then break it down into three Easy Beat stages. Initially, I found the foot work was well taught in Easy Beats 1 and 2 but that working the arms and, to some extent, the hips was all thrown in at Easy Beat 3 with the thing going at full speed. It took me quite a while to pick up the arm and head movements in the second step taught. So, secondly, in the end I decided it was better to learn up the steps by watching the instructions repeatedly and then practicing from memory. I still do this even though the "whole body" instructions improve by the time you get to Cumbia and Reggaeton. This is fine. At home you're your own boss.

Thirdly, I would suggest adjusting the order in which you learn the steps. In the programme, 4 merengue steps are taught first. This is OK, but merengue is faster than salsa, which is presented third. The second set is of 3 quebradita steps and I really would recommend leaving these for later, say after Reggaeton. Quebradita Basic and Andole involve hopping and shoulder swiveling.
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10 of 10 people found the following review helpful By lesgoody on 20 Oct. 2011
I am still trying to get to grips with the concept of Zumba. I do not feel tha the girls who are doing the basics, give us enough time to master the moves. I am 58, but very sprightly, and like to exercise, but I find this dvd very difficult to follow. I am going to join a class then maybe I might get my head around the moves.
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5 of 5 people found the following review helpful By SalsaQueen on 18 April 2012
Verified Purchase
I have been going to the gym a long time now and not really getting as much out of it as i'd like to, i have always been on the look out for more uplifting ways to exercise so decided to purchase my new zumba kit for the great price of £29 from Amazon. I noticed a hell of a lot of these things on ebay saying 'only used once' and figured that it must be fairly challenging and that these people have spat the dummy pretty quickly.

I began yesterday witih basics introduction dvd and without a doubt some of these moves are fiddly and seem almost impossible but i loved the moves and seeing the washboard bellies of the sultry sashaying senoritas on the dvd made me want to achieve zumba greatness :-) today i got back on it after work and paused and rewound the instruction where necessary and started to get to grips a bit with a number of the moves, it is immensely satisfying when your feet finally do what you tell them and your hips suddenly move like fluid after the initial clumsiness. I look forward to doing it everyday now which is a real triumph for a form of exercise. Time flies when you are doing it and I can't reccomend it enough to people like me who want to shake like beyonce rather than don some pastel slacks and aerobic it up like Wincey Willis. There is 4 dvds so plenty to go at, the toning sticks seem good quality and the maracas thing is cool. The other cool thing about zumba is that once you know how to do it you can buy zumba or latin music cd's to bust your new moves to and keep the variety in it.
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