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Zumba Fitness DVD Exercise Kit includes toning sticks

by Zumba
| 3 answered questions

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  • It can be enjoyed in the convenience and privacy of your own home
  • It's easy, even for beginners! It's designed to be simple so dance experience is not required!
  • Zumba basics
  • 20 minute Express Routine
  • Cardio Party
  • Sculpt and Tone section
  • Flat Abs section
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There is a newer model of this item:

Zumba Exhilarate Body Shaping Kit
£69.99
(106)
Usually dispatched within 2 to 3 days.

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Product details

  • Product Dimensions: 31.5 x 13.7 x 7.6 cm
  • Boxed-product Weight: 1.3 Kg
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
    Find out more about our Delivery Rates and Returns Policy
  • Item model number: D0D00002
  • ASIN: B002HZ4XMC
  • Date first available at Amazon.co.uk: 30 Aug. 2010
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (543 customer reviews)
  • Amazon Bestsellers Rank: 10,407 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Product Description

Amazon.co.uk Review

Bored of the cross trainer? Why not try something new and dance your way to fitness with the Latin inspired Zumba work out. Zumba - the fitness craze currently sweeping the US and UK - creates a dynamic, exciting and effective fitness system that you can do either on your own or in a group.

100% Guaranteed Original Product - As seen on High Street TV

Are you bored of exercise, do you lack the motivation? It's time to ditch the workout and join the party!

Zumba Fitness is a party that makes exercise not feel like exercise at all. That's because when you dive into the Zumba experience, you feel energized, full of vitality, and bursting with strength and confidence

That's why so many people have chosen Zumba Fitness as the fun and easy way (even for beginners) to lose the pounds and inches. Not only do people love Zumba, they get incredible results.

Lose the fat and dance your way to the slim, sexy body of your dreams

Manufacturer's Description

Zumba Home Fitness DVD Pack

Ditch the workout and join the party!
Zumba logo

A Complete Total Body Transformation System

Zumba Fitness fuses hypnotic Latin rhythms & easy dance moves to create a dynamic fitness programme.

Zumba is the new dance craze spreading like wildfire around the world - for good reason too! Originating from South America where rhythm has always been part of the culture of dance, these moves have been transferred and turned into a unique cardio workout.

Created by Colombian native Alberto “Beto" Perez, a celebrity fitness trainer and choreographer for international pop superstars, Zumba Fitness was inspired by the traditional salsa, samba and merengue music he grew up with.

Pairing pulsating Latin rhythms with red-hot dance steps, Zumba Fitness (Spanish slang for “to move fast and have fun") was born!

Since its launch, the Zumba program has grown to become the world's largest – and most successful dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in more than 125 countries.

Zumba pack

Zumba is aimed at everyone from beginners to pros. Included in this Zumba Fitness package are 6 workouts concentrating on different areas:

  • Zumba basics
  • 20 minute Express Routine
  • Cardio Party
  • Sculpt and Tone section
  • Flat Abs section
  • Zumba Live, a dance party with music to get you in the fitness party spirit
  • Includes 6 exhilarating workouts on 4 DVDs, Total Body Transformation Guide & BONUS toning sticks

    Zumba group
    Overview:

    Includes 6 exhilarating workouts on 4 DVDs, Total Body Transformation Guide & BONUS toning sticks

    It can be enjoyed in the convenience and privacy of your own home

    It's easy, even for beginners! It's designed to be simple so dance experience is not required!

    It's fun; the more you do the more you want to do.



Customer Questions & Answers

Customer Reviews

4.4 out of 5 stars

Most Helpful Customer Reviews

787 of 797 people found the following review helpful By Sally on 3 Jun. 2011
I bought this product after seeing the numerous adverts on the shopping channels on Sky and decided against buying from the manufacturer for the simple reason that Amazon offered it a lot cheaper, and being the stingy person I am I wouldn't then lose out on more money than necessary if it wasn't any good ;)

This pack is the equivalent one you see on the Zumba website and includes Zumba Basics and 20 minute express, Sculpt and Tone, Cardio Party, Zumba LIVE! and Flat Abs, two toning sticks and the total body transformation guide. To give you more of an idea of what you are getting...the basics part runs for 60 minutes and gives you a step by step (3 parts per move) breakdown of all the main zumba steps you will come across. The is definetely recommended before you start! I have good co-ordination but there are some moves in there that are quite tricky to master, you do the first part and the second and by the time it comes to the third it is sometimes difficult to co-ordinate that fast with the music, but persistence pays off so it is worth sticking with it. The 20 minute express is a full workout to the Zumba music and is ideally suited if you are short on time as it gives a full body workout (in 20 minutes) with each of the different types of Zumba steps, including reggae and samba (for example).

The cardio party runs for 50 minutes and is a longer workout that is aimed at burning maximum calories. It also includes a rhythm refresher feature, which allows you to review each Zumba rhythm (as there are quite a few). Sculpt and tone runs for 45 minutes and does what it says on the tin really. This is the workout that requires the toning sticks (if you wish), and is designed to be a fun workout to help target different areas to sculpt and tone.
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248 of 255 people found the following review helpful By Naomi Bowman on 2 Jun. 2011
Verified Purchase
Don't misunderstand what I'm going to say, Zumba Fitness is great, full stop. However, for those who are not so young, not so fit and/or have never learned dance steps before, the following may be helpful.

Firstly, if you can look in on a class run by a Zumba Instructor do, it will be an inspiration. I'll never forget the impression I had of Kay, flying sideways, co-ordinating head, arm and hip movements, all at same time. Fantastic! Unfortunately, this class had been running for 5 months and I knew I'd never be able to pick up the steps, so on April 1st I ordered my DVD set and have been practicing the Basic Workout for nearly 2 months.

The on-screen instructors first demonstrate the step they are about to teach and then break it down into three Easy Beat stages. Initially, I found the foot work was well taught in Easy Beats 1 and 2 but that working the arms and, to some extent, the hips was all thrown in at Easy Beat 3 with the thing going at full speed. It took me quite a while to pick up the arm and head movements in the second step taught. So, secondly, in the end I decided it was better to learn up the steps by watching the instructions repeatedly and then practicing from memory. I still do this even though the "whole body" instructions improve by the time you get to Cumbia and Reggaeton. This is fine. At home you're your own boss.

Thirdly, I would suggest adjusting the order in which you learn the steps. In the programme, 4 merengue steps are taught first. This is OK, but merengue is faster than salsa, which is presented third. The second set is of 3 quebradita steps and I really would recommend leaving these for later, say after Reggaeton. Quebradita Basic and Andole involve hopping and shoulder swiveling.
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9 of 9 people found the following review helpful By lesgoody on 20 Oct. 2011
I am still trying to get to grips with the concept of Zumba. I do not feel tha the girls who are doing the basics, give us enough time to master the moves. I am 58, but very sprightly, and like to exercise, but I find this dvd very difficult to follow. I am going to join a class then maybe I might get my head around the moves.
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5 of 5 people found the following review helpful By Mr Blackman on 26 Feb. 2012
Verified Purchase
I am happy that I purchased this DVD. It worked. After three months of trying to eat well and do little things like stomach crunches. I brought this DVD. I wanted to keep fit at home. I enjoy doing the workout. It works. I burn fat and eat healthy. I love the music. I love doing the workouts. I have saved money because I don't need to travel to zumba classes. I can wake up in the morning and sweat my body out then have a nice shower. I think you should buy this. Its a party in your home. You feel good after. What is great is that as a man I don't have to worry about what people think, I can do this work out at home without people looking at me or talking about me. I have lost a stone from 13st-12st and now I am much more confident about my body. I look good. I am getting older and taking care of my body. I want everyone to buy this DVD. The booklet is very helpful. I love the toning sticks and love the work outs. I feel like a star on MTV when I work out. I can't live without my zumba workouts because I feel like I am letting myself down. I love it. Please buy this now. If your a man don't think this is just for women Its great for men with fat stomachs who want a flat stomach. trust me it works just cut down on your sugar intake and drink lots of water. Your body only needs a maximum of 100g of sugar a day and about a maximum of 5g of sugar in each portion of food you eat. Most people drink fizzy drinks can which contain over 100g of sugar YUK! Sugar makes you fat. Anyway buy Zumba. I have brought this DVD for my family members too. Yes it cost money but it's worth every penny. Its the perfect gift for yourself and others. If you have rhythm and have let yourself get fat then buy this now. If you have no rhythm you can learn from the step-by-step beginners/introduction DVD.Read more ›
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