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Zone Meals in Seconds (Zone (Regan))
 
 

Zone Meals in Seconds (Zone (Regan)) (Paperback)

by Barry Sears (Author) "My husband, Barry Sears, often says that any fool can eat one cup of pasta at a meal, but it's much harder to eat twelve..." (more)
2.0 out of 5 stars  See all reviews (1 customer review)
RRP: £8.99
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Frequently Bought Together

Zone Meals in Seconds (Zone (Regan)) + The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss + What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone
Price For All Three: £23.35

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Product details

  • Paperback: 416 pages
  • Publisher: HarperCollins; Reprint edition (15 April 2005)
  • Language English
  • ISBN-10: 0060989211
  • ISBN-13: 978-0060989217
  • Product Dimensions: 22.6 x 18.5 x 3 cm
  • Average Customer Review: 2.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 188,039 in Books (See Bestsellers in Books)

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Product Description

Product Description

A family friendly cookbook based on the principles of the Zone dietary program that provides a balanced protein, carbohydrate, and fat content introduces more than 150 delicious, easy-to-prepare recipes for nutritional breakfasts, lunches, dinners, and snacks. Reprint. 40,000 first printing.

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First Sentence
My husband, Barry Sears, often says that any fool can eat one cup of pasta at a meal, but it's much harder to eat twelve cups of broccoli. Read the first page
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13 of 18 people found the following review helpful:
2.0 out of 5 stars Not as simple as it looks, 3 Jul 2006
By Jennifer Law "jeni2543" (UK) - See all my reviews
(REAL NAME)   
I've not come across 'The Zone' before but it was recommended in another book I read and even though I wasn't planning on following the diet I thought the recipes would come in useful.

The diet looked complicated and some of the food combinations looked quite bizarre. The main problem I had was trying to translate everything from American to English. I didn't realise that this would be as American as it is having bought it from Amazon.co.uk but a lot of the cookery terms are not familiar and measurements are in cups rather than ounces/grams.

Some of the recipes do look good but I doubt I'll be using many of them. I was hoping for something simple and I don't think this is it.
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