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Product Description
Specially developed to support the pre and post transfer stages of IVF and the following two week wait. This new CD contains three guided relaxation and positive visualisation sessions led by Zita , for you to listen to and relax with.
The aim of this CD is to help you to not only relax but to also positively visualise the amazing process that your body is experiencing at each important stage.Latest research suggests that the success rate of IVF can be improved by using relaxation and positive visualisation techniques both by themselves and along with acupuncture, during these critical stages of your cycle.
The CD can be used easily, either by itself in the convenience of your home, or as an accompaniment to acupuncture treatment in a clinic. The more often you listen to it and use it, the more effective it is likely to be.
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Customer Reviews
Most Helpful Customer Reviews
13 of 13 people found the following review helpful
As anybody who has had fertility issues or undergone IVF knows, though you can control the physical side of things (cutting out alcohol, smoking, caffeine etc), the mind goes into absolute overdrive....did the last IVF not work because I was too negative, did I overcompensate the next time by being too optimistic, am I too stressed, blah blah aargh!! Having had 2 unsuccessful IVF attempts, I found I could cope fairly well with the physical side of things but found myself thinking about the cycle all the time and stressing out about everything else in my life and how it would affect the outcome. In middle of round 3 now and got this CD just as I started down-regulation and I find it great. Fell asleep halfway through the first few times and felt really relaxed afterwards, lately I'm finding I am sort of semi-awake all the way through- aware of what she is saying but half asleep at the same time. There are 3 sessions in total, one for pre-embryo transfer, one for post and then one for the 2 week wait, which is where I think they will be really beneficial. All in all, would really recommend it.
7 of 8 people found the following review helpful
I purchased this CD and have really found using it useful and helpful. I really recommend it for women who are struggling getting pregnant or are undergoing IVF.
1 of 1 people found the following review helpful
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I felt that Zita west was annoyed doing this cd and found her quite patronising. I also find it annoying that she tells you to put your hands on your belly button before she begins just to tell you again to put your hands on your belly button once she has begun! I ended up winding forward each track which made it a bit hit and miss to find best starting point. There are other ivf CDs on the Market which I find more relaxing and effective. Having said that her 2ww relaxation is great since you really focus on loving and welcoming your embryo(s).
Most Recent Customer Reviews
Relaxed Me - 1st Time BFP
I couldn't justify the cost of weekly acupuncture session but wanted something to relax me during my cycle of IVF and to help me focus.
The Zita West CD did this! Read more
The Zita West CD did this! Read more
Published 26 days ago by Mrs. Ms. Randle
Good, would recommend
A good CD to relax and focus on during treatment. The sessions are 30mins long, which is quite a long time for meditation for a relative beginner, but it is really nicely put... Read more
Published 8 months ago by BW
its a MUST!
This CD is a must for anyone going through IVF!
I cant praise it enough, definitely contributes to the success of your treatment. Read more
I cant praise it enough, definitely contributes to the success of your treatment. Read more
Published 9 months ago by M. Marr-vlkova
Brilliant Zita West CD
I was a bit sceptical about this CD at first but its brilliant! Zita West has this memorising voice and just listening to that, relaxes me. Read more
Published 11 months ago by M. Whigham
relaxing
This is my second cycle and am having accupuncture, this is where the cd comes into it's own, the relaxed chilled feeling lasts for around 2 days for me after a session. Read more
Published 14 months ago by kirky
relaxation at a stressful time
I found this to be highly valuable during my second cycle of IVF and won't hesitate to use it again. Read more
Published 17 months ago by Mrs S McQ
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