As a Cookbook, this has it all.
Beginning with the Zen philosophy and how that relates to food and cooking, this intriguing book goes on to explain how cooking can become a form of meditation when applying the correct attention. The book also investigates Zen flavours, the Four Principles and Health, by way of introduction.
After this, the book becomes practical, whilst still managing to include quotes from the old Taoist and Zen masters in strategic places.
It is full of recipes, accompanied by beautifully styled colour photos of the finished dish. Wholesome dishes such as Shiitake Mushroom Risotto and light Western-orientated contrasts with unusual flavour combinations, such as Oil-cured Olive and Mango Pasta.
The final part of the book is called "Tea Flavours" and looks at the Japanese Tea Ceremony in detail, suggesting tea flavours and traditions and different, stunning foods that may form part of a Tea Ceremony. I'll never think of tea in the same way again.
As a whole, the book is beautifully designed and laid out, making the recipes easy to read while the lovely photos make the food appear so mouth-wateringly tasty that you'll want to get started right away.