by Stephen Batchelor
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by Stephen Batchelor
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by Charlotte Joko Beck
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by Shunryu Suzuki
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Art of Just Sitting: Essential Writings on the Zen Practice of Shikantaza by John Daido Loori |
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* Zen is the most popular form on Buddhism in the West
Product Description
This audio adaptation of the bestselling Principles title forms a practical introduction to Zen history, philosophy, and practice. Zen is one of the most popular forms of Buddhism in the West. This 90-minute tape introduces the reader to Zen history, philosophy and practice, and provides a practical introduction to meditation. It includes: * a guided meditation and information on posture * a series of basic meditation exercises * how Zen can help us to connect to ourselves and each other, and live more fully. * an introduction to koans (such as 'what is the sound of one hand clapping') * what to expect on a retreat
See all Product Description
* Zen is the most popular form on Buddhism in the West
Product Description
This audio adaptation of the bestselling Principles title forms a practical introduction to Zen history, philosophy, and practice. Zen is one of the most popular forms of Buddhism in the West. This 90-minute tape introduces the reader to Zen history, philosophy and practice, and provides a practical introduction to meditation. It includes: * a guided meditation and information on posture * a series of basic meditation exercises * how Zen can help us to connect to ourselves and each other, and live more fully. * an introduction to koans (such as 'what is the sound of one hand clapping') * what to expect on a retreat
See all Product Description
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