- Hardcover: 256 pages
- Publisher: Simon & Schuster (Jan 1979)
- Language English
- ISBN-10: 0671243675
- ISBN-13: 978-0671243678
- Product Dimensions: 23.6 x 16.5 x 2.5 cm
- Amazon Bestsellers Rank: 538,481 in Books (See Top 100 in Books)
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2 reviews
2 of 2 people found the following review helpful
Great classic book on bodybuilding
25 Sep 2010
Format:Hardcover|Amazon Verified Purchase
This is a great classic book on bodybuilding written by a three time Mr. Olympia. Big section on womens bidybuilding, which was a big deal for it's day. Very good written instructions and great pictures to follow along with.
1 of 4 people found the following review helpful
The Zane Way To A Beautiful Body
17 Sep 2009
Format:Hardcover
Delivery time was a little more than I expected, but we received the book in good shape and everything is fine.
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