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The A to Z of Vitamins, Minerals and Supplements (A to Z Encyclopedias)

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The A to Z of Vitamins, Minerals and Supplements (A to Z Encyclopedias) (Paperback)

by Tova Navarra (Author)

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Product details

Paperback: 353 pages
Publisher: Checkmark Books; 2Rev Ed edition (30 Dec 2006)
Language English
ISBN-10: 0816069344
ISBN-13: 978-0816069347
Product Dimensions: 22.9 x 18.8 x 2.5 cm
Average Customer Review: No customer reviews yet. Be the first.
Amazon.co.uk Sales Rank: 264,024 in Books (See Bestsellers in Books)
Popular in this category:
#27 in Books > Health, Family & Lifestyle > Complementary Medicine > Vitamins

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Product Description

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.,."[a] jargon-free, ready-reference book... Recommended."

Product Description
A complete guide to nutritional supplements. Since the first edition of this book, important new research has emerged and new discoveries and developments have been made. "The A to Z of Vitamins, Minerals and Supplements, Second Edition" provides a current, fresh look at vitamins, minerals, and supplements and how they work in the human body. This layperson's guide to the nutritional options and substances that improve health helps readers make informed decisions about maintaining and strengthening their bodies. Containing more than 900 A-to-Z entries, 100 new to this edition, "The A to Z of Vitamins, Minerals and Supplements, Second Edition" explains the myths surrounding these substances, how they should be used safely, their effect on nutrition, how they might be used as treatment for various health issues, and much more. A new foreword has been added, and appendixes include a glossary, further nutritional information, the food pyramid, a statement from the American Dietetic Association, and other supplementary items.

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