- Includes FREE ab toning belt
- Controls exercise form and tempo
- 15 times more effective then normal situps
- FREE exercise DVD
- Adjustable difficulty levels
- Ideal for toning, loosing weight or getting healthy
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Product details
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Product Description
INCLUDES 6 SECOND ABS EXCERCISE & DIET PLAN.
15 TIMES MORE EFFECTIVE THAN A REGULAR CRUNCH.
OBLIQUE CRUNCH
REVERSE LEG CRUNCH.
SIDE CRUNCH.
SUPINE BACK CRUNCH.
6 SECOND ABS DIEST PROGRAM.
HIGH RESISTANCE.
6 SECOND ABS CAN TARGET SPECIFIC MUSCLES TO HELP FLATTEN & TONE PROBLEM AREAS.
Well Packed & Brand New
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Customer Reviews
Most Helpful Customer Reviews
40 of 41 people found the following review helpful
This 6 second abs was a replacement for an original that I bought because one of the bands had broken, I purchased what was advertised as an original 6 Second Abs but when it arrived the item was obviously a complete rip off with sub-sub-standard manufacture, stick on lables and flimsey red and yellow stretch bands. The screws had started popping through the thin plastic body.
KEEP AWAY FROM THINGS OFFERED BY MHZDistribution.
KEEP AWAY FROM THINGS OFFERED BY MHZDistribution.
185 of 193 people found the following review helpful
I recently bought one of these '6 second abs' machines in an attempt to tone up my abdomin. It does have its pros and cons. I found that doing the 6 second abs programme whilst lying on my back, as you would a normal sit-up works 10 times better than in a seated position. I have the resistance on 55lbs, which isn't actually that much in all honesty.
This product only works if you are of a lean physique. There is no point buying this if you think it will burn your fat from your belly as it won't. You need some serious cardiovascular work outs for that. I'm 6'3" and around 12.5 stone, which is 82kg or so. My body fat is 21.7% which is perfect for my weight. I would recommend being in a similar position as myself for this product to give you an results.
I am not a health freak and wanted something to tone my abs without doing endless sit-ups and not seeing any results. I thought I would give this a go and I'm relatively happy with it, not over the moon. I'm pleased that it actually works my abs, only really whilst lying down but it's not uncomfortable like a sit-up when you put pressure on your coccyx (tail bone).
Honestly, I think 6 second abs has a lot of potential and I can feel my abs hurting already and I haven't had it long. With any form of fitness regime, you need to eat/drink healthily in relation to exercise. You won't notice any difference if you do 20 mins a day and then hit the pub for several hours a week. You need to curb unhealthy drinking and overly fatty foods. Pasta/Salad/Wholemeal Bread/Smoothies/Fruit are an excellent way to back in carbs and calories without over eating.
In conclusion, a relatively good product but only if you commit to it. You won't see immediate results but give it a few weeks and you'll be laughing.
This product only works if you are of a lean physique. There is no point buying this if you think it will burn your fat from your belly as it won't. You need some serious cardiovascular work outs for that. I'm 6'3" and around 12.5 stone, which is 82kg or so. My body fat is 21.7% which is perfect for my weight. I would recommend being in a similar position as myself for this product to give you an results.
I am not a health freak and wanted something to tone my abs without doing endless sit-ups and not seeing any results. I thought I would give this a go and I'm relatively happy with it, not over the moon. I'm pleased that it actually works my abs, only really whilst lying down but it's not uncomfortable like a sit-up when you put pressure on your coccyx (tail bone).
Honestly, I think 6 second abs has a lot of potential and I can feel my abs hurting already and I haven't had it long. With any form of fitness regime, you need to eat/drink healthily in relation to exercise. You won't notice any difference if you do 20 mins a day and then hit the pub for several hours a week. You need to curb unhealthy drinking and overly fatty foods. Pasta/Salad/Wholemeal Bread/Smoothies/Fruit are an excellent way to back in carbs and calories without over eating.
In conclusion, a relatively good product but only if you commit to it. You won't see immediate results but give it a few weeks and you'll be laughing.
14 of 14 people found the following review helpful
Hi,
I bought this item, just recently ignoring all the mixed reviews because I have back complaints which rule out conventional sit-ups or crunches. Using the machine on the near lowest resitance (with two yellow bands in), and following the DVD strictly (in the seated position), I struggled in the middle of level 2 and pooped at level 3. The burn is GREAT and I know that with comittment and a good diet this kit will do what it promises! main thing is, it really does get the abs burning with minimal movement. It looks great, feels like a toy and is fun to pick up and use too.
I highly recommend this if you plan to really stick at it. Oh, and like the first reviewer said, this is not for weight loss, you will need cardio work and dieting for that!
Thanks.
CB From London
I bought this item, just recently ignoring all the mixed reviews because I have back complaints which rule out conventional sit-ups or crunches. Using the machine on the near lowest resitance (with two yellow bands in), and following the DVD strictly (in the seated position), I struggled in the middle of level 2 and pooped at level 3. The burn is GREAT and I know that with comittment and a good diet this kit will do what it promises! main thing is, it really does get the abs burning with minimal movement. It looks great, feels like a toy and is fun to pick up and use too.
I highly recommend this if you plan to really stick at it. Oh, and like the first reviewer said, this is not for weight loss, you will need cardio work and dieting for that!
Thanks.
CB From London
Most Recent Customer Reviews
incorrect science
this kind of product doesnt work, nutrition, swimming, running, walking, weight training, dancing, playing sports, yoga, and boxing will work.
Published 2 months ago by Mark
6 second abs
Would not recommend this product. Mine was faulty and didn't work like it shows on the DVD. Don't know if the product works because mine was faulty. Read more
Published 5 months ago by rebecca
Bof...
****************************last review*****************************
03.11.2011: seller got back to me when they noticed that I was unhappy and proposed me a partial refund of... Read more
03.11.2011: seller got back to me when they noticed that I was unhappy and proposed me a partial refund of... Read more
Published 7 months ago by Youssef
what a load of rubish
i purchased this item and when i recieved it and tried it out found it be a total waste,not a smooth mechanism as stated,just cheap plastic that would hardly go down as far as... Read more
Published 8 months ago by stu
cheaply made
Well what can I say I was so shocked how badly this product came to me scratched all over marks everywhere, I could not help feeling this has been used and then returned will never... Read more
Published 12 months ago by val
Terrible product - don't buy it
I was given this product by a friend. It was sub-standard (broke after a few uses). When I tried to return it to the company, they blocked my emails and wouldn't refund. Read more
Published 15 months ago by Martin Aston
Total Rubbish!
Absolutely rubbish. Do not waste your money on this product. Hurts your legs as you practise movements. Casing very flimsy; cheap and nasty!!
Published on 20 Feb 2010 by Kiwi
6 second abs review
Flimsy, very poor quality. Bands snapped in 15 seconds of using the machine. D`ont throw away your money.
Published on 31 May 2009 by Bert
6 Second Abs
This is good but one of my bands broke. Fortunately I was send another from the supplier but what happens if this one breaks.
Published on 24 April 2009 by Ms. R. A. Storey
You can get results - for as long as this flimsy device lasts
I am a regular gym-goer, but tend to focus on endurance training - treadmill, cross-trainer, rower and stepper and so I thought this simple device would complement my fitness... Read more
Published on 22 Sep 2008 by Cartimand
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