I absolutely agree with the other reviewers that this is NOT a recipe book. There is some good nutritional information in there somewhere, but there's also quite a lot of well-meaning but ultimately unhelpful advice. For example, treating your child to a 'couple of squares of good quality organic plain chocolate' was never going to be realistic in our household. I'm not sure I needed to know quite so much about her adopted daughter either - she's also pictured throughout - and it made me feel a little uncomfortable.
If you're the type of person who will make a sustained effort to grind flaxseeds into your child's porridge then this is just the book for you - otherwise you would be better reading Annabel Karmel.
Finally, I made the sugar free muffins and they were disgusting!