I read You Can Heal Your Life, years ago and it was the starting book to many others that dealt with conscious creation. I've had this book for a couple of years also but it went on my shelf do later. Later came and I have been working through the exercises for several days now and I can honestly say the changes in my life are happening already. I'm seeing clearly the negative patterns I have, and as a great author once said "what you look at, dissappears!" Its like a counselling session on each page, excellent for healing past hurts and creating a newer, happier life.