I had twins in July 2000. I bought this book and the section on food scared me. I don't feel it is necessary to ram fatty foods down you in order for your twins to gain weight. Eat what you feel you can eat. I could only eat little and often, and eat lots of fish, and breakfast cereals, vegetables, pasta. My twins were born at 35 weeks weighing 6lb 6 and 6lb 8 oz, so don't feel that you have to overload on dairy products like the book suggests. I did rest whenever I could and the sections about this are valid and very important. Sadly the sections about US medical care are really not applicable to us because we certainly are suffering with poor care in this country. Otherwise a good read.