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Your Wheat Free, Gluten Free Diet Plan [Paperback]

Carolyn Humphries
5.0 out of 5 stars  See all reviews (3 customer reviews)

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Book Description

13 Dec 2000 0572026722 978-0572026721
Wheat and gluten intolerance are among the most common causes of food allergy, but the symptoms are so diverse that it's almost impossible to identify in the early stages. For any unwell body, this book provides a period of test to confirm the possibility of wheat or gluten intolerance or eliminate it from suspicion. It is, of course, also an on-going recipe source for confirmed sufferers. With this brilliant book, sufferers don't have to go without their hot, crusty bread or golden sponge cakes. Carolyn provides all of the family favourites, but without any of the problems.


Product details

  • Paperback: 192 pages
  • Publisher: W Foulsham & Co Ltd (13 Dec 2000)
  • Language: English
  • ISBN-10: 0572026722
  • ISBN-13: 978-0572026721
  • Product Dimensions: 13.5 x 1.7 x 21.5 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Bestsellers Rank: 221,021 in Books (See Top 100 in Books)

More About the Author

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Product Description

About the Author

Carolyn started her career at the top working as Head Chef for a restaurant but eventually switched to journalism where, in 1977, she was able to combine her love of food with her flair for words when she became Deputy Cookery Editor for Woman magazine. Over the years she has freelanced for numerous women's, parenting, education, food and lifestyle magazines as well as for PR companies specialising in food, nutrition and health. She has written over 40 books and has taught both cookery and journalism at further education level. She has written many books for Foulsham and sold over 92,000 books in 2006 alone.

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22 of 26 people found the following review helpful
5.0 out of 5 stars The most helpful book I could pass on! 5 Feb 2009
Format:Paperback
I thought I needed this book, as I was experimenting with what my body is allergic to. Turns out I never did need this book - so I passed the book on to a friend who was recently diagnosed with Celiac.
Every day I see her, she has a smile on her face saying: "WOW! Last night I tried the pizza - superb. The night before I made this... then I made that... And I feel so good!!" So, I not only feel grateful that I helped her by giving her this book, but I am grateful that this type of book was available.
She is now in better spirits because her body feels good and she has more ideas on what to eat - she also commented that the food is delicious! :) Compared to what her body posture and her facial expressions were every day to now... she looks like she could run a marathon. She is so much more comfortable!!
So go on... give it a bash!
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5.0 out of 5 stars Informative 1 Oct 2012
By Cat
Format:Paperback|Amazon Verified Purchase
This book,has lots of information, that really helps and was worth buying. Thank-you

I would recommend this book to my friends.
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0 of 14 people found the following review helpful
5.0 out of 5 stars Gluten free diet book. 22 Aug 2010
Format:Paperback|Amazon Verified Purchase
I bought this book for my sister who lives in Canada, she has not received it yet, I am sure she'll find it interesting, as she could not find one over there. Good price too.
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