One of the very best of many of Dr. Dyer's books I have read.
He combines some of his basic and essential thoughts from other books into this one, adding more of the spiritual connection and paths to getting in touch with one's spiritual self.
The format of identifying obstacles we have in reaching our "higher awareness" and to getting in touch with our "sacred self" and then telling us step by step different ways we can eliminate those old habits and obstacles is most helpful and easy to put to use. Not alot of "psychobabble".
I would highly recommend this book to anyone who is looking for more peace, more love, more of all the good things we all deserve, but who doesn't understand why they are not getting it. This book will explain why and show you how to get it!