How do you find your spiritual path? This book will lead you to it and carry you along the way. Michelle Corrigan explains the great universal energy shifts that are happening now up to 2012 and beyond and gives guidance on developing spiritual awareness self healing and connecting with the true Self. Discover too the forms of physical movement and breathing techniques that shift energy and the importance of meditation to calm the mind along with understanding what it means to practice a balanced life between both worlds. In this way you will be prepared for these great universal energy shifts and will know what you can do personally for the Planet and for the Universe.