- Paperback: 304 pages
- Publisher: Carroll & Brown Publishers Limited; 1 edition (30 Jan 2009)
- Language English
- ISBN-10: 1904760732
- ISBN-13: 978-1904760733
- Product Dimensions: 13 x 17.8 x 2.8 cm
- Amazon Bestsellers Rank: 2,117,569 in Books (See Top 100 in Books)
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Product Description
Product Description
Small enough to fit in a handbag, this is a fact packed guide to pregnancy and the preconception period. It places at your fingertips a wealth of useful information that can ensure your pregnancy proceeds smoothly and that you are in the best possible condition to deliver a healthy baby. Throughout it is concerned with using natural means to get yourself into shape to conceive and then to cope with the demands of pregnancy including it's common complaints. Small yet powerful, you will find it easy to discover within what you need to know--about nutrition, exercise, antenatal care, pregnancy tests, avoiding common hazards and easing minor discomforts.
About the Author
Sheila Lavery and Pippa Duncan, contributing editors, are experts in and highly respected writers on healthcare both alternative and traditional. Separately they have written on sleep, aromatherapy and healthcare for children, and together produced Meditations for Pregnancy, also published by Carroll and Brown.
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