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Product Description
Product Description
An inspirational Pocket guide to Taking Charge of Your Life and Unlocking Your Full Potential
It's time to spring clean your life. If you are tired of complaining that you are always tired, broke, restless, dissatisfied or bored, it's time to take action.
Transforming your life is about accepting who you are, where you've been, what you've learnt and then taking responsibility for yourself, your dreams and desires. Carole Gaskell, one of the UK's leading Lifecoaches, takes you on a life-changing journey of self-discovery with practical exercises and essential advice on realising your full potential.
With quick ten-minute exercises, quizzes and advice Carole Gaskell can help you:
• Achieve better time management
• Clarify your goals
• Recognise the obstacles that hold you back and overcome them
• Create an action plan for the year ahead
• Build your confidence
Carole describes herself as “A creative communicator with a great interest in people, I have a focussed, results-orinetated approach. I believe in getting to the core of a person, or business issue, whilst maintaining purpose and truth.”
From the Back Cover
It's time to spring clean your life. If you are tired of complaining that you are always tired, broke, restless, dissatisfied or bored, it's time to take action.
Transforming your life is about accepting who you are, where you've been, what you've learnt and then taking responsibility for yourself, your dreams and desires. Carole Gaskell, one of the UK's leading Lifecoaches, takes you on a life-changing journey of self-discovery with practical exercises and essential advice on realising your full potential.
With quick ten-minute exercises, quizzes and advice Carole Gaskell can help you:
• Achieve better time management
• Clarify your goals
• Recognise the obstacles that hold you back and overcome them
• Create an action plan for the year ahead
• Build your confidence
Carole describes herself as “A creative communicator with a great interest in people, I have a focussed, results-orinetated approach. I believe in getting to the core of a person, or business issue, whilst maintaining purpose and truth.”
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Customer Reviews
To tell the truth, I did not have the patience to really follow her instructions and go through the exercises. But I did look and see a few tips that I hope may be useful for me. Here are some pieces of lead- advice given before some of the chapters.
'Use the past and present to help shape your future'
'Boost your energy and surround yourself with the right people.'
'Picture what you want, explore possibilities then be specific'
'De-clutter simplify and streamline for success'
'Freedom lies in being bold'
'Create ongoing positive relationships with yourself and others'
'The minute you begin to do what you want to do is a different kind of life' Buckminster Fuller
'The most profound relationship you will have is the one with yourself' Shirley Maclaine
'Understand your blocks and take action to move forward'
'Pay regular attention to your goals and celebrate your successes'
This work is not 'the answer to life' it in a sense is presented at but I suspect can be useful to the readers who know how to take from it wisely.
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