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Your Memory: How It Works and How to Improve It
 
 
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Your Memory: How It Works and How to Improve It [Paperback]

Kenneth L. Higbee , Ph.D.
4.4 out of 5 stars  See all reviews (16 customer reviews)
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Product details

  • Paperback: 288 pages
  • Publisher: Avalon Group; 2Rev Ed edition (15 Aug 2001)
  • Language English
  • ISBN-10: 1569246297
  • ISBN-13: 978-1569246290
  • Product Dimensions: 20.9 x 13.9 x 1.9 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (16 customer reviews)
  • Amazon Bestsellers Rank: 9,921 in Books (See Top 100 in Books)
  • See Complete Table of Contents

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Product Description

Product Description

Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.

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For years, claims like these have been made in advertisements for memory-training books and courses. Read the first page
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Customer Reviews

Most Helpful Customer Reviews
51 of 53 people found the following review helpful
Format:Paperback
This book is so essential that all others books in this area should reference it. The coverage of the topics of memory, recall and storage go deep enough to satisfy all, but if you have any further queries then the references should put you on the right track.

The presentation of the subjects are clear, concise and given without being condenscending in any way. Remember to try what is taught and you will go a long way with only this book.

There are only two areas that this book could do with improving on: firstly as this book is now relatively old it should be noted that further reading is essential to keep up with recent study (most of which confirms that which has been stated) and the practicalities of the Phonetic system given here are not easy to grasp when there are simpler and more logical manifestations of this powerful technique (Tony Buzan in Master Your Memory is the one I know well)

A superb book that will be passed around my friends for a good time yet.

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82 of 86 people found the following review helpful
Your Memory 31 Dec 2004
Format:Paperback
In the introduction to the book, one of the first things the reader realises is that the approach of the author is to present the fundamentals of memory from a scientific perspective and backing up assertions with evidence from studies. I was impressed with the frequent references to a huge number of psychological journals and also books published in the field of memory. This seems like the perfect introductory book in understanding one's memory and how to use it. The scientific objectivity of the book makes it all the more appropriate as a first book in the field, (if you would like to read several different opinions on the matter as I would), as it leads to not only knowing from evidence of the experiences of the author what is possible with memory, but also gives a sound framework of understanding how the brain is best worked with, giving data from studies to make this convincing.

On the practical side, reading this book has given me a lot of ideas on how to improve my memory, and the improvements have been taking effect since I was still reading the book. This is due partly to the results given throughout the book, taken from scientific studies, such as studying seperate subjects in seperate places can reduce interference between recall of memorized information from those subjects, or that if two subjects that are very similar are being studied, (such as Italian and Spanish), then interference is much more likely so studying the two in different places or at clearly distinct times is important to reduce potential interference. So many interesting facts observed from studies are here; I'll give another example: it has been observed that after studying for a test, sleeping in the intervening time before the test results in better recall of the learnt material than if you were to stay awake, or continue to learn the material and not sleep before the test.

Techical terms such as retention, recall, overlearning, interference, et al are here and I like the systematic way that the author uses these technical terms to clarify explanations of, for example, the use of specific mneumonics later in the book, (without the technical terms there would surely be more chance of ambiguity).

The first sections of the book explain what is known so far from studies about memory and how to improve your memory in general. Later in the book, a number of mneumonic systems are expounded; namely the link, story, loci, peg, and phonetic mneumonics. The most advanced of these by far seems to be the phonetic system.

All in all this is an excellent, well written, fascinating, and beneficial book. I wholly recommend it to anyone interesting in improving their memory, or anyone with a general interest in memory.

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37 of 39 people found the following review helpful
By A Customer
Format:Paperback
Dr Higbee reviewed literally hundreds of papers, books, etc, on memory. Here he distills what's fact & fiction. He teaches methods that really work. But, they do take some practice. The easiest ones can be picked up in minutes. Others take prep time & practice of an hour or more, but will help from then on. For instance, want to know how to remember long strings of numbers? It's here, it's easy (once you learn the technique) and it's probably not what you think.
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Most Recent Customer Reviews
Reminders About Mnemonics
Kenneth Higbee's book is written to help people improve their memories. It doesn't spend much time with theories of memory or research that support these theories. Read more
Published 4 months ago by John M. Ford
Excellent, but there's only so much your mind can do...
I read this book with no significant prior understanding of the human mind and memory. I bought it in the hope of improving my own ability to recall information at work. Read more
Published 4 months ago by Nick
a very, very good book
It's wonderfully presented, and easy to understand. I haven't had time to apply the principles in it (will try today though). Read more
Published 7 months ago by Em
Helpful
One of the several books I have read about memory improvement methods. I could say it was helpful and interesting to read. Read more
Published 13 months ago by Olga
Not bad
I have currently read up to the seventh chapter, So I can't give a completely thorough review of it as a whole. Read more
Published on 3 April 2010 by Caleb R. Dillman
I forgot
I was given this book as a heavy hint present. Unfortunately I've put it somewhere and have yet to find it to read it.
Published on 16 Feb 2010 by L. H. Campbell
Excellent book on memory
Having come from a psychology background, it was good to read something which constantly referred to research, but didn't give so much detail as to annoy the lay person. Read more
Published on 31 Jan 2010 by Mr P
what memory
a pragmatic approach to de-mystifiying the way to learn from the written word and more
Published on 25 Dec 2009 by Chris Burgess
must buy
I'm not the type of person that reads a lot but i struggle to put this book down. This is the second day i've had this book and i'm only on page 56 at the moment. Read more
Published on 4 Jan 2009 by Mr. L. T. Davis
very good book...
This book is a very good book on memory as it goes into detail about the subject and uses research to back ups its theories. Read more
Published on 1 Dec 2008 by bookreader
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